CHICKEN WITH MANGO AND ASPARAGUS

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Chicken with Mango and Asparagus image

Make and share this Chicken with Mango and Asparagus recipe from Food.com.

Provided by TishT

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 15

1 lb boneless skinless chicken breast, cut into bite-size cubes
1 large egg white, lightly beaten
1 tablespoon cornstarch
2 1/2 tablespoons vodka
1/2 tablespoon canola oil
1/2 cup dry white wine
1 tablespoon low sodium soy sauce
1/2 cup low sodium chicken broth
vegetable oil cooking spray
3 scallions, white part and 2 inches green,cut into 1 inch pieces
1 clove garlic, minced
2 inches fresh ginger, peeled and julienned
1/2 red bell pepper, 3 oz seeded and julienned
6 ounces thin asparagus, cut into 2 inch pieces
1 small ripe mango, 4 oz peeled and cut into chunks

Steps:

  • Place the cubed chicken in a bowl.
  • Add the egg white, cornstarch, vodka, and canola oil.
  • Stir to coat the chicken, then set aside to marinate while you prepare the rest of the recipe.
  • Combine the white wine, soy sauce and chicken stock in a pitcher.
  • Heat a large non stick skillet and spray it with cooking oil.
  • Add the marinated chicken and cook over high heat until lightly browned.
  • Add the scallions, garlic, ginger, red pepper, and asparagus and stir fry for another minute.
  • Slowly stir in the liquid and bring to a boil so that the sauce thickens.
  • Lower the heat and stir in the mango.
  • Cook until heated through.
  • Good served over basmati rice.

Md Sohelrana
md-s@gmail.com

This recipe was a bit too spicy for me, but I still enjoyed it. The chicken was cooked perfectly and the asparagus was delicious. I would recommend using less chili next time.


Tasawar G
g-tasawar60@yahoo.com

I had a hard time finding fresh mango, so I used canned mango instead. The dish still turned out great! The chicken was cooked perfectly and the asparagus was delicious. The sauce was also very flavorful.


Malik Fakhar jani
f.malik@hotmail.co.uk

This recipe was a bit too sweet for my taste, but I still enjoyed it. The chicken was cooked perfectly and the asparagus was delicious. I would recommend using less mango next time.


Mdjolil Miha
mm23@aol.com

I'm not a big fan of mango, but I loved this recipe! The chicken was cooked perfectly and the asparagus was delicious. The sauce was also very flavorful. I will definitely be making this again!


Ashish Sarker
s41@hotmail.com

This recipe was a hit with my family! The chicken was cooked perfectly and the mango and asparagus were a great addition. The sauce was also very flavorful. I will definitely be making this again!


Md sohag Pk
mp@aol.com

I loved this recipe! The chicken was juicy and tender, and the mango and asparagus were a great addition. The sauce was also very flavorful. I will definitely be making this again!


Fatmata Zainab
z-fatmata@aol.com

This was an easy and delicious recipe! The chicken was cooked perfectly and the mango and asparagus were a great addition. The sauce was also very flavorful.


YAMI KHAN OFFICIAL
y_o@gmail.com

This dish was delicious! The chicken was cooked perfectly and the mango and asparagus were a great addition. The sauce was also very flavorful. I would definitely recommend this recipe!


Araya Gebrekiros
a_gebrekiros97@hotmail.com

I followed the recipe exactly and the dish turned out great! The chicken was juicy and tender, and the mango and asparagus were still crisp. The sauce was also very flavorful. I will definitely be making this again!


Daniella Fernandez
d@hotmail.com

This was a great recipe! The chicken was cooked perfectly and the mango and asparagus were delicious. The sauce was also very tasty. I would definitely recommend this recipe to others.


Seipati moswazi
s_m@yahoo.com

I love this recipe! It's so easy to make and always turns out delicious. The chicken is always juicy and tender, and the mango and asparagus add a nice sweetness and crunch. The sauce is also very flavorful.


Najeeb Prince
prince_najeeb70@aol.com

This dish was easy to make and turned out great! The chicken was cooked perfectly and the mango and asparagus were still crisp. The sauce was also very flavorful. I will definitely be making this again!


Ram Ram
ramram71@gmail.com

I made this dish for my family and they loved it! The chicken was juicy and tender, and the mango and asparagus added a refreshing twist. The sauce was also very tasty. I highly recommend this recipe!


Kiya Nelson-Vonner
kn@hotmail.fr

This dish was an absolute delight! The combination of sweet mango, crisp asparagus, and savory chicken was perfect. The sauce was also incredibly flavorful and complemented the dish perfectly. I will definitely be making this again!


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