CHICKEN WITH PENNE AND PEAS
A great recipe for when you're trying to drop weight, but still eat good tasting food. 7 POINTS per serving!
Provided by BothFex
Categories Penne
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook pasta in a large pan of boiling water 10 minutes, or until al dente.
- Drain and set aside.
- Combine stock and 1/2 cup peas in a food processor or blender and process until smooth.
- Set aside.
- Heat oil in a heavy nonstick skillet over medium high heat.
- Sauté garlic 30 seconds.
- Add bell pepper and chicken and sauté 4 minutes, stirring occasionally, or until chicken is cooked throughout.
- Add pea purée, whole peas and salt and pepper to taste.
- Stir well.
- Stir in pasta and bring to a boil.
- Cook 2 minutes, or until mixture thickens, stirring constantly.
- Stir in cheese and toss well before serving.
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Stephen Livinus
[email protected]I'm not a big fan of peas, but I really enjoyed this dish. The peas were cooked perfectly and the sauce was very flavorful. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.
Ismail Hussain Lashkar
[email protected]This dish was a bit too salty for my taste. I think I will use less salt next time.
Sinazo Tunzi
[email protected]I followed the recipe exactly and the dish turned out great! The chicken was cooked perfectly and the sauce was creamy and flavorful. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.
Gobind airi
[email protected]This recipe was a bit bland for my taste. I think it could have used more seasoning.
CJ King
[email protected]I'm not a big fan of chicken, but I really enjoyed this dish. The chicken was cooked perfectly and the sauce was very flavorful. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.
Kumara Wijamunige
[email protected]This dish was a bit too salty for my taste. I think I will use less salt next time.
Syed Aden
[email protected]I love this recipe! It's so easy to make and the results are always delicious. The chicken is always tender and juicy, and the sauce is creamy and flavorful. I highly recommend this recipe to anyone looking for a quick and easy weeknight meal.
elozor goldschmidt
[email protected]This recipe was easy to follow and the end result was delicious. The chicken was moist and flavorful, and the peas and penne were cooked perfectly. I will definitely be making this dish again soon.
Mardiyya Samu
[email protected]I followed the recipe exactly and the dish turned out great! The chicken was cooked perfectly and the sauce was creamy and flavorful. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.
Kigali Rwanda
[email protected]This dish was a bit bland for my taste. I think it could have used more seasoning. Otherwise, it was a good recipe.
christina schaller
[email protected]I loved this recipe! The chicken was so tender and juicy, and the peas and penne were cooked perfectly. The sauce was also very flavorful. I will definitely be making this dish again.
Jaheim Reid
[email protected]This recipe was easy to follow and the end result was delicious. The chicken was moist and flavorful, and the peas and penne were cooked perfectly. I will definitely be making this dish again.
Venus Bloodflow
[email protected]I'm not a big fan of peas, but I really enjoyed this dish. The chicken and penne were cooked perfectly, and the sauce was creamy and flavorful. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.
Kim Queen
[email protected]This chicken with penne and peas recipe was a hit with my family! The chicken was tender and juicy, the peas were sweet and flavorful, and the penne cooked perfectly. I will definitely be making this dish again.