CHICKEN WITH ROSEMARY-ONION SAUCE

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Chicken with Rosemary-Onion Sauce image

"This is a great dish to serve guests because it tastes like you fussed," writes Donna Roberts of Shumway, Illinois. "There is nothing more aromatic or flavorful than chicken with rosemary."

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 10

4 boneless skinless chicken breast halves (6 ounces each)
1/2 teaspoon salt
1/4 teaspoon pepper
3 teaspoons butter, divided
1 medium onion, chopped
1 garlic clove, minced
4 teaspoons all-purpose flour
1/2 cup reduced-sodium chicken broth
1/2 cup fat-free milk
1 teaspoon dried rosemary, crushed

Steps:

  • Sprinkle chicken with salt and pepper. In a large nonstick skillet, brown chicken in 1 teaspoon butter. Transfer to an 11x7-in. baking dish coated with cooking spray. , In the same skillet, saute onion and garlic in remaining butter until tender. Stir in flour until blended. Gradually stir in broth and milk. Add rosemary. Bring to a boil; cook and stir for 2 minutes or until thickened. , Pour sauce over chicken. Cover and bake at 350° for 20-25 minutes or until a thermometer reads 170°.

Nutrition Facts : Calories 247 calories, Fat 7g fat (3g saturated fat), Cholesterol 102mg cholesterol, Sodium 501mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 1g fiber), Protein 37g protein. Diabetic Exchanges

Paranormal Society (Ghost Finder)
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I made this dish for my family, and they loved it! The chicken was cooked perfectly, and the sauce was creamy and flavorful. I will definitely be making this again.


YDS
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I'm not a big fan of rosemary, so I used thyme instead. The dish turned out great! The chicken was tender and juicy, and the sauce was creamy and flavorful. I will definitely be making this again.


Lado Meesam
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This dish was very easy to make, and it turned out great! The chicken was cooked perfectly, and the sauce was creamy and flavorful. I will definitely be making this again.


Kathryn Ellison
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I made this dish for a party, and it was a big hit! Everyone loved it. The chicken was tender and juicy, and the sauce was creamy and flavorful. I will definitely be making this again.


Muneeb Juttt
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This dish was a bit too salty for my taste. I think I would have preferred to use less salt in the sauce.


Hasibur Evan
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Overall, I thought this dish was pretty good. The chicken was cooked well, and the sauce was creamy and flavorful. However, I think it could have been better with a few tweaks. For example, I would have liked the sauce to be a bit thicker and more fl


Korya Walding
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I found this dish to be a bit bland. The chicken was cooked well, but the sauce lacked flavor. I think I would have preferred a more flavorful sauce, perhaps with some added herbs or spices.


Fasihullah Khan
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This dish was a bit too rich for my taste. The sauce was very creamy and flavorful, but it was a bit too heavy for me. I think I would have preferred a lighter sauce.


Samuel Billa
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I made this dish for my family, and they loved it! The chicken was cooked perfectly, and the sauce was creamy and flavorful. I will definitely be making this again.


Yevhen Ovchynnikov
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I'm not a big fan of rosemary, so I used thyme instead. The dish turned out great! The chicken was tender and juicy, and the sauce was creamy and flavorful. I will definitely be making this again.


Syed Sherazi
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This dish was very easy to make, and it turned out great! The chicken was cooked perfectly, and the sauce was creamy and flavorful. I will definitely be making this again.


Tarty Tarpeh newmax
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I made this dish for a potluck, and it was a hit! Everyone loved it. The chicken was tender and juicy, and the sauce was creamy and flavorful. I will definitely be making this again.


HIKMUT KHA
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I found this dish to be a bit bland. The chicken was cooked well, but the sauce lacked flavor. I think I would have preferred a more flavorful sauce, perhaps with some added herbs or spices.


Christian Torres
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This dish was a bit too rich for my taste. The sauce was very creamy and flavorful, but it was a bit too heavy for me. I think I would have preferred a lighter sauce.


Sanjip Saphi
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I'm not a very experienced cook, but I was able to make this dish with no problems. The instructions were easy to follow, and the dish turned out great! I will definitely be making this again.


Khadija Haida
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I made this dish last night for dinner, and it was a huge success! My husband and kids loved it. The chicken was cooked perfectly, and the sauce was creamy and flavorful. I will definitely be making this again.


Sumiaya Akther
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I've made this dish several times now, and it's always a hit with my family and friends. The chicken is always tender and juicy, and the sauce is always flavorful and delicious.


Annabelle Cathy
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This dish was easy to make and turned out great! I used boneless, skinless chicken breasts, and they cooked in about 20 minutes. The sauce was also very easy to make, and it came together quickly.


Sahab Koko
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I'm not a big fan of rosemary, but I was pleasantly surprised by how well it paired with the chicken and onions. The sauce was creamy and flavorful, and the chicken was cooked to perfection.


Gagan Rai
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This dish was absolutely delicious! The chicken was perfectly cooked, and the rosemary-onion sauce was rich and flavorful. I will definitely be making this again.