CHICKEN WITH VEGETABLES AND TARRAGON

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Chicken with Vegetables and Tarragon image

Categories     Food Processor     Chicken     Vegetable     Sauté     Quick & Easy     Low Cal     Wheat/Gluten-Free     Bell Pepper     Carrot     Spring     Healthy     Tarragon     Bon Appétit

Yield 2 Servings; Can Be Doubled

Number Of Ingredients 8

1/2 small red bell pepper
1 small carrot, peeled
1 small zucchini
2 skinless boneless chicken breast halves
2 tablespoons olive oil
1/4 cup shallots
1 tablespoon chopped fresh tarragon or 1 teaspoon dry
1/4 cup dry white wine

Steps:

  • Grate bell pepper, carrot and zucchini in food processor fitted with coarse shredder (or grate by hand). Season chicken breasts with salt and pepper. Heat olive oil in heavy large skillet over medium high heat. Add chicken breasts and sauté until golden and just cooked through, about 5 minutes per side. Transfer chicken breasts to plate; tent with foil. Add grated vegetables, chopped shallots and tarragon to same skillet and toss 1 minute. Add white wine and simmer 2 minutes. Season vegetables to taste with salt and pepper. Spoon over chicken and serve.

Mackenna Wells
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This dish is a bit pricey to make, but it's worth it for a special occasion. The tarragon really makes the dish.


genuine determination
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This is a great recipe for a special occasion dinner. It's elegant and delicious, and it's sure to impress your guests.


Thabang Mokaleng
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I'm always looking for new ways to cook chicken, and this recipe definitely fits the bill. The tarragon adds a really unique flavor that I loved.


Md Aion
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This is a great recipe for a healthy and delicious meal. The chicken is lean and the vegetables are packed with nutrients.


ivan Richards
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I love the simplicity of this dish. It's just a few ingredients, but they all come together to create a really delicious meal.


Jasmin Yasinsen
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This chicken and vegetable dish is a great way to get your kids to eat their vegetables. The tarragon adds a nice flavor that kids will love.


hanaa sarofem
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Robert Phillips
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I wasn't sure what to expect with the tarragon, but it was surprisingly delicious. This dish is definitely going into my regular rotation.


Chloe Eastwood
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I've made this dish several times and it's always a crowd-pleaser. The tarragon adds a really nice depth of flavor.


Ali Asghar Malik
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This is one of my favorite chicken recipes. It's so easy to make and always turns out delicious.


Nina Persheff
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I made this dish for a dinner party and it was a hit! Everyone loved the unique flavor of the tarragon.


Thabo Takadimane
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This recipe is a great way to use up leftover chicken. It's also a healthy and delicious meal that the whole family will enjoy.


rakibul islam557057
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I was a bit skeptical about the tarragon, but it really worked well with the chicken and vegetables. This dish is a definite keeper!


Anju Abir
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The chicken was moist and juicy, and the vegetables were cooked to perfection. The tarragon added a nice touch of flavor.


Alishba Mirza
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Easy to make and incredibly flavorful. The tarragon really shines through in this dish, giving it a unique and sophisticated flavor.


Michael McGregor
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This chicken and vegetable dish with tarragon was an absolute delight! The flavors were perfectly balanced, with the tarragon adding a subtle yet distinct herbal note that complemented the tender chicken and crisp-tender vegetables. I followed the re