CHICKEN WITH YOGURT & POMEGRANATE SAUCE

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CHICKEN WITH YOGURT & POMEGRANATE SAUCE image

Categories     Chicken     Low Cal

Yield 2 servings

Number Of Ingredients 10

extra light margerine
2 pieces of chicken (thigh or breast)
1/2 onion (finely sliced)
1/2 tsp ground cumin
1/2 small green chilli (halved, seeded and finely chopped)
50mlchicken stock
125g Greek yogurt
1/2 tbsp plain flour
1/4 pomegranate (seeds removed and separated)
small handful of coriander (freshly chopped)

Steps:

  • 1. Heat the margarine in a wide, heavy bottomed saucepan or sauté pan. Season the chicken pieces and brown them on both sides for about 5 minutes. Once they are a good golden colour remove them. Add the onions and cook until golden. Stir in the cumin and the chillies and cook for a minute. 2. Put the chicken pieces back in the pan, together with any juices, and add the stock. Bring to the boil then turn the heat down very low. Cover and cook the chicken for 20 minutes, take the lid off and leave to cook for a further 20 minutes. The liquid will reduce slightly and the chicken should be cooked through (there should be no pink juices when you pierce it). 3. Mix the yogurt with the flour (this stabilises it and stops it from splitting). Add a small ladleful of the cooking liquid to the yogurt and mix well. Now add the yogurt to the chicken and mix carefully. Gently heat through then scatter with the pomegranate seeds and coriander and serve.

Annalise Olive
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I can't wait to try this recipe. It looks so good!


nurehabib taslim
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This dish is a must-try for any chicken lover. It's easy to make and absolutely delicious.


Agyekum Boadi
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I'm so glad I found this recipe. It's a great way to change up my usual chicken routine.


Tara Rainey
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This is one of the best chicken recipes I've ever tried. It's so flavorful and juicy. I will definitely be making this again.


Md Poros
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I'm not a big fan of chicken, but I really enjoyed this dish. The yogurt-pomegranate sauce is amazing.


Kyle Diaz
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This dish is perfect for a special occasion. It's elegant and delicious. I highly recommend it.


Natasha N
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I love how versatile this recipe is. You can use different types of chicken, yogurt, and pomegranate sauce. I've even experimented with adding different spices and herbs.


Tous eef
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This is one of my favorite recipes from your website. I've made it several times and it's always a hit.


Ibraahim Ahmed
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I'm always looking for new and exciting recipes to try. This one definitely fits the bill. I can't wait to make it again.


Mb Ifrat
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This recipe is a great way to use up leftover chicken. I often make a big batch of chicken on the weekend and then use it to make this dish during the week.


Abbdullah Minhas
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I love the combination of flavors in this dish. The yogurt-pomegranate sauce is the perfect complement to the chicken.


ratkin takin
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This is my go-to recipe when I'm short on time but still want to make something delicious. It's always a hit with my family.


Tega Nice
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I made this dish for a party and it was a huge success. Everyone loved it! I even had people asking for the recipe.


Ripon Ripom
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This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy too. I love that I can get a delicious and nutritious meal on the table in under 30 minutes.


Anas Mondol
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I was hesitant to try this recipe because I'm not a big fan of yogurt. But I'm so glad I did! The yogurt-pomegranate sauce is amazing. It's tangy, sweet, and savory all at the same time.


BLESSED PICTURES
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This is one of my favorite recipes. I make it all the time for my friends and family. It's always a crowd-pleaser.


Chinoso Animba
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I love how easy this recipe was to follow. I'm not a very experienced cook, but I was able to make this dish without any problems. The end result was delicious!


Md Shijar
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This dish was a hit with my family! The chicken was tender and juicy, and the yogurt-pomegranate sauce was flavorful and unique. I will definitely be making this again.