CHICKPEA-AND-BASMATI-RICE SALAD WITH TOASTED-SESAME-SEED VINAIGRETTE
Provided by Molly O'Neill
Categories dinner, easy, lunch, quick, salads and dressings, side dish
Time 15m
Yield Four servings
Number Of Ingredients 11
Steps:
- To make the salad, toss together the chickpeas, rice, bell peppers and scallions in a large bowl. To make the vinaigrette, stir together the sesame seeds, sesame oil and cumin in a medium bowl. Whisk in the lemon juice. Slowly whisk in the olive oil and add the salt. Toss the vinaigrette with the salad and season with salt to taste. Divide among 4 plates and serve.
Nutrition Facts : @context http, Calories 152, UnsaturatedFat 5 grams, Carbohydrate 21 grams, Fat 6 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 278 milligrams, Sugar 2 grams
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Raj Rani
[email protected]This salad is a must-try for anyone who loves chickpeas and rice.
Harmony Brown
[email protected]I highly recommend this salad. It's a great way to change up your usual salad routine.
Esther Kingsley
[email protected]This salad is a great way to get your daily dose of veggies.
Emako Fkr
[email protected]The vinaigrette is the perfect finishing touch for this salad.
Saveen Maduranga
[email protected]I love the crunch of the toasted sesame seeds in this salad.
Faith Amwai
[email protected]This salad is delicious and healthy. It's a great option for a light lunch or dinner.
Hussein Mahamed Kalif
[email protected]I've made this salad several times now, and it's always a hit. It's a great way to use up leftover rice and chickpeas.
Alex Poon
[email protected]This salad is so easy to make, and it's always a crowd-pleaser.
dabir naqvi
[email protected]I love the combination of flavors in this salad. The toasted sesame seeds add a nice nutty flavor, and the vinaigrette is perfectly tangy and sweet.
Zisan Gaming
[email protected]This salad is a great source of protein and fiber. It's also very versatile - you can add or remove ingredients to suit your taste.
Rihanna Logan
[email protected]I made this salad for a picnic and it was perfect! It's easy to transport and tastes even better the next day.
Chudary shehzad Shehzad gujjar
[email protected]This salad is a great way to use up leftover rice. I also added some chopped cucumber and red bell pepper for extra crunch and color.
Abeed Afghan
[email protected]I'm not usually a fan of salads, but this one is a game-changer! The chickpeas and rice are hearty and filling, and the vinaigrette is light and refreshing. I'll definitely be making this again.
Alex Sandoval
[email protected]This chickpea and basmati rice salad was a hit at my last potluck! The toasted sesame seed vinaigrette really made the dish, and the combination of flavors and textures was perfect.