CHICKPEA AND CHILLI SALAD

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Chickpea and Chilli Salad image

A salad that is quick and easy and ready to enjoy in minutes. Please note that cooking time is the marinating time. From 'In my kitchen', Jan/Feb 2010.

Provided by Kiwi Kathy

Categories     Vegetable

Time 13m

Yield 4 serves, 4 serving(s)

Number Of Ingredients 10

2 (400 g) cans chickpeas, drained and rinsed
2 tomatoes, medium, roughly chopped
4 spring onions, thinly sliced
1 chili, red deseeded and thinly sliced
4 tablespoons coriander leaves, roughly chopped
2 tablespoons lemon juice
1 garlic clove, crushed
2 tablespoons olive oil
salt and pepper, to taste
pita bread, grilled and cut into thin fingers

Steps:

  • Combine first 5 ingredients in a shallow bowl.
  • Make salad dressing by combining, lemon juice, garlic, olive oil and salt and pepper in a screw top jar and shake well.
  • Pour over salad, cover and leave for 10 minutes at room temperature for the flavours to mingle.
  • Serve with grilled Pita bread fingers.

redninjagaming95
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This salad is a great way to meal prep for the week. It's also a great option for a healthy and portable lunch.


afzaal ali
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I'm not a huge fan of chickpeas, but I really enjoyed this salad. The dressing is what really makes it.


Akisi Bokini
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This salad is a great way to add some variety to your diet. It's also a great way to use up leftover ingredients.


Areej Jarray
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I've made this salad several times now and it's always a hit. It's a great go-to recipe for a quick and easy meal.


Amanda Nelson
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This salad is a great example of how simple ingredients can come together to create something truly delicious.


Monica Castro
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I'm always looking for new and exciting salad recipes. This one definitely fits the bill!


Kingsley Christian
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This salad is a great way to get your kids to eat their vegetables. My kids love the sweet and spicy flavor of the dressing.


Ijhar Momin
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I made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination.


Pro Azmain
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This salad is a great way to use up leftover vegetables. I used a mix of bell peppers, carrots, and celery.


paban khadka paban
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I love the versatility of this salad. You can add or remove ingredients to suit your taste.


ARMY BOY
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This salad is a great way to get your daily dose of fiber and protein. It's also packed with vitamins and minerals.


Sheikh Akash
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I used canned chickpeas for this recipe, but you could also use dried chickpeas. Just be sure to soak them overnight before cooking.


Cobita kc
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I'm not a big fan of spicy food, so I used a mild chili powder. The salad still had a nice flavor without being too hot.


Sarah Stone
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This salad is a great option for a light lunch or dinner. It's also perfect for potlucks and picnics.


Nazir Yar
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I added some crumbled feta cheese to my salad for extra flavor and creaminess. It was delicious!


Sohil ahmad
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The dressing for this salad is simple but flavorful. I love the combination of olive oil, lemon juice, and cumin.


eddie ngandu
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This salad is a great way to use up leftover chickpeas. I usually make a big batch of chickpeas on the weekend and then use them in salads, soups, and stews throughout the week.


Roshan Ram
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I love how easy this salad is to make. I can throw it together in just a few minutes using ingredients I usually have on hand.


Pelagia
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This chickpea and chili salad is a delightful blend of flavors and textures. The chickpeas provide a hearty base, while the chili adds a touch of spice and smokiness. The fresh vegetables and herbs brighten up the dish and give it a refreshing crunch