CHICKPEA APPLE CURRY

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Chickpea Apple Curry image

In this vegetarian curry, the sweet-tart flavor of Granny Smiths plays of the ginger and spices. Serve with cucumber-yogurt salad.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Number Of Ingredients 11

1 tablespoon extra-virgin olive oil
1 recipe Curry Powder
1 large onion, cut into 1/4-inch-wide slivers
2 tablespoons freshly grated ginger
4 cloves garlic, minced
1/2 cup chopped fresh cilantro, plus more for garnish
One 28-ounce can whole tomatoes
2 Granny Smith apples, peeled, cored, and cut into 1/2-inch pieces
Two 15 1/2-ounce cans chickpeas, rinsed, drained
1 tablespoon freshly squeezed lemon juice
1 cup plain nonfat yogurt

Steps:

  • Heat olive oil in a large saucepan over medium-low heat. Add curry powder; cook until fragrant, about 1 minute. Add onion, ginger, and garlic; cook until onion starts to soften and is well coated with curry mixture, 2 to 3 minutes. Add cilantro, tomatoes, apples, and chickpeas. Cover; simmer until apples are tender, 30 to 40 minutes. Uncover; simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in lemon juice. Just before serving, stir in yogurt.

Nutrition Facts : Calories 259 g, Cholesterol 1 g, Fat 5 g, Fiber 10 g, Protein 12 g, Sodium 314 g

Amira ahmed
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This recipe is a great way to get your kids to eat their fruits and vegetables.


Bagizaw Assaye
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I love the creamy texture of the curry sauce. It's so rich and flavorful.


Faizi Butt
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This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy and delicious.


Angelique Leon
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I've never had a chickpea and apple curry before, but I'm so glad I tried this recipe. It's now one of my favorite curry dishes.


jaiden martinez
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I'm definitely going to be making this dish again. It's a keeper!


ralsei
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This recipe is a great way to use up leftover chickpeas and apples.


Md Irshad Aalam
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I added a bit of extra ginger and garlic to the curry paste, which gave it a nice kick.


Junaid Gill
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I made this recipe exactly as written and it turned out great. The curry sauce was smooth and flavorful, and the chickpeas and apples were cooked perfectly.


Harold Redmon
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This dish was a hit with my family. Even my picky kids loved it!


Megan Davisson
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I wasn't sure about the apple and chickpea combination at first, but it totally worked! The flavors complemented each other perfectly.


Divine Nwaobosi
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The addition of apples to the curry added a nice sweetness that balanced out the spiciness of the curry powder.


Ariffoji Umerfoji
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I love how easy this recipe was to follow. Even as a beginner cook, I was able to make this dish with ease.


Adama Jabbie
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This chickpea and apple curry was a delightful surprise! The combination of sweet apples and savory chickpeas in a creamy curry sauce was unique and flavorful.