CHICKPEA CURRY WITH CARROTS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chickpea Curry with Carrots image

Authentic Indian chickpea curry with carrots and spices. Optional vegetables include chopped sweet peppers, zucchini, or snap peas, which can be added 10 minutes before the end of cooking time. Serve with naan bread or basmati rice.

Provided by Tony

Categories     World Cuisine Recipes     Asian     Indian

Time 50m

Yield 2

Number Of Ingredients 16

4 sun-dried tomatoes, chopped
½ teaspoon mustard seeds
¼ teaspoon cardamom seeds
1 teaspoon ghee (clarified butter), or as needed
2 teaspoons onion, chopped
1 teaspoon sliced ginger
1 clove garlic, chopped
1 teaspoon garam masala
1 teaspoon turmeric
½ teaspoon ground cinnamon
½ teaspoon ground cloves
1 (15 ounce) can chickpeas, drained
2 small carrots, sliced
1 chile pepper, chopped
½ cup whole-milk yogurt, at room temperature
½ cup vegetable broth, or as needed

Steps:

  • Place sun-dried tomatoes in a bowl and cover with boiling water. Let soak until softened, about 10 minutes. Drain.
  • Crush mustard seeds and cardamom seeds using a mortar and pestle. Heat ghee in a skillet over medium heat; add crushed spices, onion, ginger, garlic, garam masala, turmeric, cinnamon, and cloves. Fry until mixture is light brown in color, 3 to 5 minutes. Add drained sun-dried tomatoes, chickpeas, carrots, and chile pepper; cook until softened as desired, about 30 minutes.
  • Stir in yogurt. Add broth to thin curry if necessary.

Nutrition Facts : Calories 426 calories, Carbohydrate 77.9 g, Cholesterol 13.5 mg, Fat 8.4 g, Fiber 16.5 g, Protein 18.8 g, SaturatedFat 3.2 g, Sodium 1790.2 mg, Sugar 28.7 g

Nnaji Ifesinachi
[email protected]

This curry was a great success! The chickpeas and carrots were tender and flavorful, and the curry sauce was creamy and delicious. I will definitely be making this again.


Omotosho Timileyin
[email protected]

This curry was amazing! I loved the flavors and the chickpeas and carrots were cooked perfectly. I will definitely be making this again.


Biirah Zakia
[email protected]

This curry was delicious! The chickpeas and carrots were cooked perfectly, and the curry sauce was flavorful and creamy. I will definitely be making this again.


Dalim Das
[email protected]

This curry was so good! I loved the combination of chickpeas and carrots, and the curry sauce was perfect. I will definitely be making this again.


Naeem Gazi
[email protected]

I've made this curry several times now and it's always a hit with my family. The chickpeas and carrots are a great combination, and the curry sauce is always flavorful and delicious. I highly recommend this recipe!


Sameera Abdulsalam
[email protected]

This is one of my favorite curry recipes. It's so easy to make and always turns out great. The chickpeas and carrots are a perfect combination, and the curry sauce is always flavorful and delicious.


Goma John
[email protected]

I made this curry last night and it was delicious! I used a mix of chickpeas and lentils, and added some extra vegetables like spinach and bell pepper. It was so flavorful and satisfying. I'll definitely be making it again.


Mehide Hasan Sifat
[email protected]

This chickpea curry was a hit! The flavors were so rich and complex, and the carrots added a nice sweetness. I served it over rice and it was perfect. Definitely a keeper!