CHICKPEA SALAD SANDWICH RECIPE BY TASTY
Here's what you need: chickpeas, red onion, red bell pepper, vegan mayonnaise, dijon mustard, garlic powder, onion powder, salt, pepper, fresh dill, leafy green, bread
Provided by Rachel Gaewski
Categories Lunch
Time 30m
Yield 3 servings
Number Of Ingredients 12
Steps:
- In a medium mixing bowl, add chickpeas and mash with potato masher until a chunky texture is reached.
- Add the red onion, red pepper, vegan mayo, Dijon mustard, garlic powder, onion powder, salt, pepper, and dill, and stir until well combined.
- Store chickpea salad in refrigerator for up to five days. To assemble sandwich, spread mixture onto bread and top with leafy greens of choice.
- Wrap in parchment paper and secure with rubber band.
- Enjoy!
Nutrition Facts : Calories 340 calories, Carbohydrate 42 grams, Fat 12 grams, Fiber 11 grams, Protein 13 grams, Sugar 9 grams
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Nisho Jibon Sushanto
[email protected]This recipe was easy to follow and the results were delicious. I will definitely be making this again.
Wasim Darvesh
[email protected]I've made this recipe several times and it's always a hit. It's a great way to use up leftover chickpeas and is a delicious and healthy meal.
Ikram Ul haq
[email protected]This is a great recipe for a healthy and filling lunch. I love that it's easy to make and can be customized to my liking.
Al Ameen
[email protected]This was a great recipe! I made it for my family and they loved it. The flavors were amazing.
Uzair Ahmad Jadoon
[email protected]This recipe was easy to follow and the results were delicious. I will definitely be making this again.
Dennis Flores
[email protected]I've made this recipe several times and it's always a hit. It's a great way to use up leftover chickpeas and is a delicious and healthy meal.
Javeed Ali
[email protected]This is a great recipe for a healthy and filling lunch. I love that it's easy to make and can be customized to my liking.
Sunday Daniel
[email protected]This was a great recipe! I made it for my family and they loved it. The flavors were amazing.
Margaret Akello
[email protected]This recipe was easy to follow and the results were delicious. I will definitely be making this again.
terence tees
[email protected]I've made this recipe several times and it's always a hit. It's a great way to use up leftover chickpeas and is a delicious and healthy meal.
Christopher Cintron
[email protected]This is a great recipe for a healthy and filling lunch. I love that it's easy to make and can be customized to my liking.
Areesha Amir
[email protected]This was a great recipe! I made it for my family and they loved it. The flavors were amazing.
William Higgins
[email protected]This recipe was easy to follow and the results were delicious. I will definitely be making this again.
FATIMA ZAHER
[email protected]I've made this recipe several times and it's always a hit. It's a great way to use up leftover chickpeas.
wanyenze janet
[email protected]This is a great recipe for a quick and easy lunch. I love that it's healthy and filling.
Ighalo Kester
[email protected]This was a great recipe! I made it for a party and everyone loved it. The chickpeas were cooked perfectly and the dressing was delicious.
Celtic Red
[email protected]I loved this recipe! It was so easy to make and the flavors were amazing. I will definitely be making this again.