CHILE BASIL SESAME CHICKEN
Chicken breasts marinated in olive and sesame oils, chicken broth, and soy sauce with a tasty kick of sesame seeds, chile peppers and basil. Lightly grilled and heavily enjoyed by you! This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.
Provided by Robyn Webb
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Yield 2
Number Of Ingredients 8
Steps:
- To Marinate: In a medium nonporous glass dish or bowl combine the soy sauce, chicken broth, olive oil, sesame oil, sesame seeds, chile peppers and basil. Mix well and add chicken. Turn to coat, cover dish or bowl and refrigerate to marinate for up to 24 hours.
- Preheat grill to high heat with the grate set 6 inches from the heat source, and lightly oil grate.
- Remove chicken from dish, discarding any leftover marinade. Grill chicken over high heat for 7 minutes per side or until cooked through and no longer pink inside.
Nutrition Facts : Calories 389.2 calories, Carbohydrate 6.9 g, Cholesterol 131.8 mg, Fat 13.6 g, Fiber 1.4 g, Protein 57.1 g, SaturatedFat 2.3 g, Sodium 2370.4 mg, Sugar 1.1 g
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Zulkaif Kaif
[email protected]This recipe was a bit of a disappointment. The chicken was dry and overcooked, and the sauce was bland. I think I'll try a different recipe next time.
Sanju Thapa
[email protected]I'm not a huge fan of basil, but I decided to try this recipe anyway. I'm so glad I did! The basil adds a unique and delicious flavor to the dish. The chicken is tender and juicy, and the sauce is flavorful and creamy. I served it with rice and roast
Janak Thapa
[email protected]This recipe is a great way to use up leftover chicken. It's also a healthier alternative to takeout. The chicken is crispy and flavorful, and the sauce is tangy and delicious. I served it with rice and steamed broccoli, and it was a hit!
Nakisha Locklear
[email protected]This recipe is amazing! I've made it several times and it's always a hit. The chicken is so tender and juicy, and the sauce is flavorful and delicious. I highly recommend it!
Dharmoraj Das
[email protected]I would not recommend this recipe to anyone. It was a waste of time and ingredients.
Md Tasin Ahmed
[email protected]I'm not sure what went wrong with this recipe. I followed the instructions exactly but the chicken turned out dry and overcooked.
Mwendwa Kiio
[email protected]This recipe was a disaster. The chicken was tough and the sauce was too sweet.
Maxwell Chidera
[email protected]I found this recipe to be a bit bland. I think it could have used more seasoning.
Subhan Mudasar
[email protected]This recipe is a bit spicy for my taste, but I still enjoyed it. I think it would be great served with rice or noodles.
Mb Akter
[email protected]I love the unique flavor of this dish. The combination of chile, basil, and sesame is amazing.
Nargis Yasmeen
[email protected]This recipe is a great way to use up leftover chicken. It's also a healthier alternative to takeout.
Nadia Eljarmouni
[email protected]I've made this recipe several times now and it never disappoints. It's always a crowd-pleaser.
Tutu Mompati
[email protected]I made this for my family and they all loved it. Even my picky kids ate it without complaint.
Waqs Ali
[email protected]This is one of my new favorite recipes. It's so flavorful and satisfying. I highly recommend it.
Mitu Jaman
[email protected]I love how easy this recipe is to follow. I'm not a great cook, but I was able to make this dish without any problems. And the results were delicious!
fishy shift
[email protected]This recipe was a hit at my dinner party! The combination of flavors was amazing and the chicken was so tender and juicy. I will definitely be making this again.