CHILI-MOCK-CARNE
Yes, it's a vegetarian chili con carne using TVP instead of beef. I actually served it up to my family and my dad and brother didn't really seem to notice the lack of meat so it's a great way to sneak in a vegetarian meal! It's also a great meal for kids (maybe just reduce the quantity of chili though) as you use those supermarket dinner rolls or corn chips to scoop it up...it's messy but it's fun!
Provided by Hayley_11
Categories One Dish Meal
Time 1h
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Spray a saucepan with olive oil and add in the garlic and onions; saute until onions are tender. Add the beans, capsicum and carrot, stir frying until the vegies soften. Add the TVP and stir for 1-2 minutes.
- Mix together the water, tomato puree and chopped tomatoes and stir into the vegetable mixture. Bring to the boil.
- Lower the heat and add the chili powder, cumin, oregano, parsley, soy sauce, red kidney beans and pepper to taste.
- Cover the pan and allow to simnmer for 20-30 minutes.
- Serve in bowls, accompanied by bread rolls or corn chips.
Nutrition Facts : Calories 218.9, Fat 1.1, SaturatedFat 0.2, Sodium 338.2, Carbohydrate 43.8, Fiber 13.4, Sugar 9.2, Protein 12.5
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Thebos Shonzee
[email protected]I've made this chili several times now, and it's always a hit with my family and friends. It's so easy to make and always turns out delicious.
Savredieu Paul
[email protected]This is the best chili I've ever had! The mock carne is so flavorful, and the chili is the perfect balance of spicy and savory.
koko Jani
[email protected]I'm not a vegetarian, but I really enjoyed this chili. The mock carne is very flavorful and satisfying.
subhash raja
[email protected]This chili is delicious! I love the smoky flavor of the chipotle peppers.
Simeon Mix
[email protected]This chili is so good! The mock carne is so flavorful, and the chili has just the right amount of spice. I will definitely be making this again.
Ashley Mandanda
[email protected]This chili is amazing! I love the smokiness of the chipotle peppers and the heartiness of the mock carne. It's a perfect meal for a cold winter day.
Katayama Hiroharu
[email protected]I've made this chili several times now, and it's always a hit with my family and friends. It's so easy to make and always turns out delicious.
Black Dragon
[email protected]This is the best chili I've ever had! The mock carne is so flavorful, and the chili is the perfect balance of spicy and savory.
Selvarajan G
[email protected]I'm not a vegetarian, but I really enjoyed this chili. The mock carne is very flavorful and satisfying.
Khadijah Abdul Rahaman
[email protected]This chili is delicious! I love the smoky flavor of the chipotle peppers.
DjBigStarOg dreighton
[email protected]I love this chili! It's so easy to make, and it's always a hit with my friends and family.
TAILONG TAILONG
[email protected]This chili is so good! The mock carne is so flavorful, and the chili has just the right amount of spice. I will definitely be making this again.
Official zealotbeat
[email protected]I wasn't sure what to expect from this recipe, but I was pleasantly surprised. The mock carne is delicious, and the chili is flavorful and satisfying. I will definitely be making this again.
Nada Lois
[email protected]This chili is amazing! I love the smokiness of the chipotle peppers and the heartiness of the mock carne. It's a perfect meal for a cold winter day.
No Love Shadin
[email protected]I've made this recipe several times now, and it's always a crowd-pleaser. The mock carne is so flavorful and satisfying, and the chili is the perfect balance of spicy and savory.
Miss Tanjina Akter
[email protected]This chili mock carne recipe was a hit with my family! The flavors were so rich and complex, and the texture was perfect. I will definitely be making this again.