CHILI WITH CAULIFLOWER

facebook share image   twitter share image   pinterest share image   E-Mail share image



CHILI WITH CAULIFLOWER image

Categories     Soup/Stew     Cauliflower     Healthy

Number Of Ingredients 19

1 lb ground turkey
1 cup chopped carrots
2 bell peppers
2 cans chilis
3 celery stalks, chopped
6 cloves garlic
1 onion, diced
1 bell pepper, diced
1/2 large cauliflower, cut into smaller pieces
32 oz can diced tomatoes
1 TBSP chili powder
1 TBSP cocoa powder
2 teaspoons ground coriander
1 tsp nutmeg
1 tsp garlic powder
ground pepper
1 tsp cumin
4 cups chicken broth
1/2 cup finely chopped fresh cilantro

Steps:

  • Heat the olive oil in a large saucepan or Dutch oven over medium-high heat. Add the onion, bell peppers, carrots and 1/2 teaspoon salt; cook, stirring frequently, until the carrots begin to soften, about 8 minutes. Add the garlic and cook 2 more minutes. Add the chili powder, cumin, coriander, oregano, chipotle, tomato paste and tortillas and cook, stirring, until the tomato paste is brick red, about 4 minutes (add a splash of water if the mixture begins to stick). Add the coffee and simmer until almost completely reduced, about 30 seconds. Stir in the tomatoes, cocoa powder, beans and 2 1/2 cups water and bring to a simmer over low heat. Cook, stirring occasionally, until the chili thickens slightly, about 1 hour, 30 minutes. Meanwhile, trim the large stems off the cauliflower and coarsely grate the florets on a box grater. About 10 minutes before the chili is done cooking, stir in the grated cauliflower. Cook 10 minutes, then remove from the heat. Stir in the chopped cilantro and season with salt. Add some water if the chili is too thick. Ladle into bowls and add toppings.

Lucia Florence
l.florence@yahoo.com

This chili is a great way to warm up on a cold day. It's hearty, flavorful, and the cauliflower adds a nice crunch.


Tasnima Khan
khant@hotmail.com

This chili is amazing! I've made it several times and it's always a hit.


Alberto Pimentel
pimentel_a25@gmail.com

This chili is a must-try for any chili lover. It's flavorful, hearty, and the cauliflower adds a nice touch.


Ashik Vau
v@hotmail.com

This chili is a great way to get your kids to eat their vegetables. It's delicious and they'll never know they're eating cauliflower.


Md Saiful Isalm
s_md@gmail.com

I love this chili! It's so easy to make and it's always a hit with my family and friends.


Kiddie Denrick
denrick_k70@gmail.com

This chili is a great way to warm up on a cold day. It's flavorful and hearty, and the cauliflower gives it a nice crunch.


Chukwuebuka Stephen
stephen.c57@gmail.com

I was pleasantly surprised by how much I enjoyed this chili. The cauliflower added a nice touch and the flavor was great.


Saf
saf59@yahoo.com

This chili is so good! I love the combination of flavors and the cauliflower gives it a great texture.


Nikita
nikita@gmail.com

I'm always looking for new chili recipes and this one is a keeper. It's easy to make, flavorful, and healthy. I'll definitely be making it again.


Riaz Iqbal
iqbal-riaz15@hotmail.com

This chili is a great way to sneak in some vegetables to your family. My kids loved it and they didn't even realize they were eating cauliflower.


Mehroze Awan
mehrozeawan@yahoo.com

This chili is fantastic! The cauliflower adds a great texture and the flavor is out of this world. I've already made it twice and it's a new family favorite.


Fayçal Boukamel
f_boukamel@hotmail.com

I was looking for a healthier chili recipe and this one fit the bill. It was easy to make and the flavor was great. I'll definitely be making this again.


Vanga Mon
vanga.m3@yahoo.com

This chili is amazing! The cauliflower gives it a great texture and the flavor is incredible. I will definitely be making this again and again.


Rana Hatem
h.rana@gmail.com

I followed the recipe exactly and the chili turned out perfect. It was flavorful and had just the right amount of heat. I will definitely be making this again.


Elan Slimani
elanslimani@hotmail.fr

This chili is so easy to make and it's so delicious! I love that it's a healthier version of chili, but it still has all the flavor.


Pop pop
pop61@yahoo.com

I was skeptical about using cauliflower in chili, but I was pleasantly surprised. It added a nice crunch and the flavor was great. I'll definitely be making this again.


Sana Han
h@hotmail.fr

This chili was a hit with my family! The cauliflower added a nice texture and sweetness, and the overall flavor was delicious. I would definitely make this again.