This is the light version of the oh so fabulous, but oh so fattening Southwestern Eggrolls from Chili's Restaurant and Grill. Now I feel better:-) And only 3 WW points!! Serving size is for 1/2 the recipe.
Provided by CoffeeB
Categories Chicken
Time 27m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees.
- Combine chicken, corn, cheese, chili pepper, and spinach in a microwaveable bowl.
- Heat for 30 seconds in micro.
- Warm tortillas in micro for 15 seconds.
- On a clean, flat surface, lay out tortillas side-by-side.
- Put 1/3 of chicken mix in the center of each tortilla.
- To assemble each roll, fold the left and right sides in so no filling escapes during cooking, and roll up.
- Place all 3 rolls seam side down on a baking pan that has been sprayed.
- Bake 12 minutes, flipping 1/2 way through cooking.
- While eggrolls are in the oven prepare dip.
- Sauce:.
- Combine sour cream, avocado, and dry dip mix in a small bowl until smooth.
- Season to taste with pepper.
- Top dip sauce with tomatoes before serving.
- When eggrolls are done, allow to cool for a few minutes, then cup diagonally.
Nutrition Facts : Calories 251.4, Fat 8.5, SaturatedFat 2, Cholesterol 12.1, Sodium 352.9, Carbohydrate 34.3, Fiber 5.3, Sugar 3.3, Protein 10.9
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RoBe Islam
i_r@hotmail.comThese egg rolls were delicious! I will definitely be making them again.
Rohit Goshami
r64@yahoo.comI love that this recipe uses wonton wrappers instead of egg roll wrappers. It makes them so much easier to make!
Hassan Jalpana
h-jalpana77@hotmail.comThese egg rolls were a bit too spicy for me, but my husband loved them. I think I'll try making them with less chili next time.
Sheroz
sheroz@hotmail.comI'm not usually a fan of egg rolls, but these were really good. The chili filling was flavorful and the wonton wrappers were crispy.
chiara Zechmair
czechmair@yahoo.comI've made these egg rolls several times now and they're always a hit. They're so easy to make and they're always delicious.
Richard Shepherd
s_richard61@yahoo.comThese egg rolls were amazing! The perfect combination of flavors and textures.
James Mwenda
mwenda-james41@hotmail.comI'm not sure what went wrong, but my egg rolls turned out soggy. I think I might have overfilled them.
Mahadi Raj
rajm@yahoo.comThese egg rolls were a great appetizer for my party. They were easy to make and everyone loved them.
Olamide Olamide
o56@hotmail.comThe egg rolls were delicious! I will definitely be making them again.
Aral Bern
bern41@aol.comThe egg rolls were a bit bland for my taste. I think I would add some more spices next time.
Keatlegile DoubaMan
d-keatlegile@gmail.comThese egg rolls were a great way to use up leftover chili. They were easy to make and my family loved them.
Kader Islam
kader48@hotmail.co.ukI'm not a big fan of chili, but I loved these egg rolls! The wonton wrappers were crispy and the filling was flavorful.
Beauty Brand
bbeauty@yahoo.comThe egg rolls were easy to make and turned out great! I used ground turkey instead of pork, and they were still delicious.
Mika Afton
afton@gmail.comThese egg rolls were a bit too greasy for my taste. I think I would try baking them next time instead of frying them.
brooke croft
brooke87@gmail.comThe chili filling was flavorful and had just the right amount of spice. I will definitely be making these again.
Emma Rice
e79@gmail.comI love that this recipe uses wonton wrappers instead of egg roll wrappers. It makes them so much easier to make!
Juvia Kim
k-j55@yahoo.comThese egg rolls were a hit with my family! The lighter version was still delicious and satisfying, and I felt good about serving them to my kids.