Provided by Jean Touitou
Categories Soup/Stew Blender Low Cal High Fiber Lunch Asparagus Spring Chill Low Cholesterol Simmer Bon Appétit Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 7
Steps:
- Heat 4 tablespoons oil in a large pot over medium-low heat. Add onions and cook, stirring occasionally, until translucent, 8-10 minutes. Add 1/2" asparagus pieces and season with salt and pepper. Cook until asparagus is bright green and tender, 4-5 minutes. Add broth, increase heat to high, and bring to a boil. Reduce heat to medium and simmer until asparagus is tender, 8-10 minutes. Add spinach and cook, stirring occasionally, until wilted, about 2 minutes. Let mixture cool slightly.
- Set a fine-mesh sieve over a large bowl; set aside. Working in batches, purée soup in a blender until very smooth. Strain through prepared sieve. Stir remaining 2 tablespoons oil into soup; season to taste with salt and pepper. Cover and chill until cold, at least 3 hours. DO AHEAD: Can be made 1 day ahead. Keep chilled.
- Divide asparagus tips and thinly sliced stalks among bowls; pour chilled soup over. Drizzle each with a few drops of oil.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Umair Hunjra Hunjra
[email protected]This soup is simply divine. The asparagus flavor is delicate and perfectly balanced by the other ingredients. I highly recommend trying this recipe.
Joseph giwlay
[email protected]I was disappointed with this soup. The flavor was bland and the texture was watery. I would not recommend this recipe.
Sandy Massingill
[email protected]This soup is very easy to make and the results are impressive. I love the vibrant green color and the creamy texture. I will definitely be making this soup again and again.
Moha Mohamed
[email protected]I made this soup for a party and it was a huge hit! Everyone loved the unique flavor and the beautiful presentation. I will definitely be making this soup again.
kim titi
[email protected]This soup is a great way to use up leftover asparagus. It's also a very healthy and flavorful soup. I would highly recommend trying this recipe.
Isaac Saturday
[email protected]I'm not a huge fan of asparagus, but I actually really enjoyed this soup. The flavors were well-balanced and the soup was very creamy. I would definitely make this soup again.
Ssewanyaga Abdul kizza
[email protected]This soup is so refreshing and delicious. I love the combination of asparagus and lemon. It's the perfect soup for a summer lunch.
Gavien Barnes
[email protected]I made this soup for a potluck and it was a big hit! Everyone loved the unique flavor and the beautiful presentation. I will definitely be making this soup again.
Sari Ah
[email protected]I was disappointed with this soup. The flavor was bland and the texture was watery. I would not recommend this recipe.
Abodi banna
[email protected]This soup is very easy to make and the results are impressive. I love the vibrant green color and the creamy texture. I will definitely be making this soup again and again.
Thuva Thurairajah
[email protected]I followed the recipe exactly and the soup turned out too salty for my taste. I would recommend using less salt, or omitting it altogether and adding it to taste.
oddie Delgado
[email protected]This soup is simply divine. The asparagus flavor is delicate and perfectly balanced by the other ingredients. I highly recommend trying this recipe.
Dez Fransman
[email protected]I made this soup for a party and it was a huge hit! Everyone loved the unique flavor and the beautiful presentation. I will definitely be making this soup again.
Md Nirobkhan
[email protected]This soup is a great way to use up leftover asparagus. It's also a very refreshing and light soup, perfect for a summer lunch or dinner.
Ronia Abc
[email protected]I was pleasantly surprised by how easy this soup was to make. I was worried it would be complicated, but it came together in no time. The results were delicious, and my family loved it. Highly recommend!
Kamrul Movin
[email protected]This chilled asparagus soup was an absolute delight! The flavors were perfectly balanced and the texture was incredibly smooth. I followed the recipe exactly and it turned out beautifully. I will definitely be making this soup again.