CHILLED GREEN PEA SOUP WITH MINT AND AVOCADO

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Chilled Green Pea Soup with Mint and Avocado image

This is a soup that I serve for special occasions (like Easter), and catering events (like weddings). It's relatively simple to make, and creates a wonderful presentation, when served in a martini glass. Although this soup is cooked and then cooled, you can skip the cooking and make the soup entirely in the blender. In...

Provided by Andy Anderson !

Categories     Vegetable Soup

Time 30m

Number Of Ingredients 13

3 Tbsp sweet butter, unsalted, or olive oil (extra virgin)
1 medium yellow onion, finely chopped
1 stalk(s) celery, finely chopped
4 c chicken stock, divided
6 c fresh peas or frozen peas, thawed (recommend fresh)
1/4 c fresh flat-leaf parsley leaves
1/4 c fresh mint leaves
1 tsp fresh dill, finely chopped
1 Tbsp freshly squeezed lemon juice
1 medium ripe avocado, halved, stone removed, and flesh scraped out
salt, kosher variety, to taste
freshly ground black pepper, to taste
1/4 c crème fraîche, for garnish

Steps:

  • 1. Gather your ingredients.
  • 2. Place the stock in a saucepan and bring up to a lite simmer.
  • 3. Chef's Note: In most cases, you want to avoid adding cold ingredients to cooked ingredients; such as a cold stock to the hot veggies. It can do strange things to the taste of your final product.
  • 4. Place the butter (or olive oil) in a large pot over medium heat.
  • 5. Add the onion and the celery, and stir with a wooden spoon until the veggies are softened, about 8 to 10 minutes.
  • 6. Chef's Note: Do not let them brown or burn.
  • 7. Add two cups of the chicken stock, and bring the mixture to a boil.
  • 8. Add the peas, and then immediately reduce the pot to a lite simmer.
  • 9. Allow the pot to lightly simmer for about 5 minutes.
  • 10. Remove from the heat, and add the remainder of the ingredients with the exception of the crème fraîche, salt, and pepper.
  • 11. Purée the soup in a blender, and then season with the salt and pepper, to taste.
  • 12. Chef's Tip: Have some additional stock on hand, just in case the soup is too thick.
  • 13. Use a fine mesh strainer to strain the soup.
  • 14. Cover and place in the refrigerator overnight.
  • 15. Serve cool, with a dollop of crème fraîche. Enjoy.
  • 16. Keep the faith, and keep cooking

Jibran Abbasi
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This soup is a great source of protein, fiber, and vitamins.


YACEEN HERE
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I love the creamy texture of this soup. It's so smooth and velvety.


Matthew Orsak
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This soup is a great way to meal prep for the week. It's easy to make a big batch and then reheat it throughout the week.


Roy Tv
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This soup is very easy to make. It's a great recipe for beginner cooks.


Wayne David
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I love the vibrant green color of this soup. It's so inviting and refreshing.


Ashura Kato
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This soup is a great way to use up fresh mint from the garden. It's also a great way to get your daily dose of vegetables.


Omid Sediqi
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I served this soup with a side of crusty bread and it was perfect. The bread helped to soak up the delicious broth.


Kayla Hubach
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I added some cooked chicken to this soup and it was delicious. It's a great way to make a more substantial meal.


Divyansh Chaudhary
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I made this soup with frozen peas and it turned out great. It's a great way to use up leftover peas and it's still just as delicious.


Rana Wahab
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This soup is perfect for a light lunch or dinner. It's also a great way to get your kids to eat their vegetables. My kids love the green color and the creamy texture.


Biki Patel
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I was skeptical about this soup at first, but I'm so glad I tried it. It's so delicious and refreshing. I love the combination of peas, mint, and avocado.


Fahad Patel
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This soup is a great way to cool down on a hot summer day. It's also very healthy and packed with nutrients. I love the pop of flavor from the mint.


Margaret Motiri
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I've made this soup several times and it's always a hit. It's so easy to make and it's a great way to use up leftover peas. I love the addition of avocado, which makes the soup extra creamy and delicious.


NasirAli S143
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This is my new favorite summer soup. It's so easy to make and it's always a crowd-pleaser. I love the vibrant green color and the creamy texture.


R Taj
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I made this soup for a party and it was a hit! Everyone loved it. The soup is light and refreshing, and the flavors are amazing.


Nyabira Andrew
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This soup was delicious! I followed the recipe exactly and it turned out perfectly. The flavors of the peas, mint, and avocado were perfectly balanced. I will definitely be making this again.