CHILLED PEA, LETTUCE AND HERB SOUP

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Chilled Pea, Lettuce and Herb Soup image

This elegant soup is sweet and heavenly. The texture is silky and the consistency thick -- but only because there are lots of peas in it. I used water rather than stock when I tested this recipe, and it worked just fine.

Provided by Martha Rose Shulman

Categories     weekday, soups and stews, appetizer

Time 30m

Yield Six regular servings or 12 aperitifs

Number Of Ingredients 11

3 tablespoons extra virgin olive oil
2 leeks, white and light green part only, cleaned and sliced
Salt to taste
5 cups frozen or fresh peas (1 1/2 pounds, or 2 12-ounce bags frozen)
3 cups, tightly packed, coarsely chopped Boston or bibb lettuce
5 cups chicken stock, vegetable stock or water
1/3 cup coarsely chopped fresh tarragon leaves
1/4 cup coarsely chopped flat-leaf parsley leaves
1/4 cup coarsely chopped fresh mint leaves
1/4 cup chopped chives, plus additional for garnish
Chopped fresh tarragon, chives and/or mint for garnish

Steps:

  • Heat 1 tablespoon of the oil over medium heat in a large, heavy soup pot or Dutch oven. Add the leeks and a pinch of salt. Cook, stirring, until tender, about five minutes. Add the peas, lettuce and stock or water, and bring to a boil. Add salt to taste, reduce the heat, cover and simmer five minutes. Remove from the heat. Drain through a strainer set over a bowl, and allow the vegetables and the broth to cool for 15 minutes. Taste the broth, and season as desired.
  • Working in batches, purée the vegetables and herbs in a blender with the broth and additional olive oil for two minutes until frothy and smooth. Pour into a bowl, and stir to combine. Taste and adjust seasonings. Chill for several hours.
  • Serve, garnishing with additional chives, tarragon and/or mint.

Nutrition Facts : @context http, Calories 260, UnsaturatedFat 8 grams, Carbohydrate 31 grams, Fat 10 grams, Fiber 8 grams, Protein 13 grams, SaturatedFat 2 grams, Sodium 915 milligrams, Sugar 11 grams

FoleySploded
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This soup is not worth the effort. It's bland and uninspired.


Bekz Mate
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I found this soup to be too thick. I would add more water or broth to thin it out.


Mohamed Munsif
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This soup is a bit bland for my taste. I would add some more salt and pepper.


Richard Langin
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I'm not a big fan of peas, but I loved this soup. The flavors are so well-balanced.


Maleanie Joyner
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This soup is a great way to get your kids to eat their vegetables.


Muhammad Hussnain
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This soup is so easy to make. It's the perfect weeknight meal.


shixa fam
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I love the combination of peas, lettuce, and herbs in this soup. It's so unique and flavorful.


Keith Evans
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This soup is so refreshing and light. It's the perfect summer soup.


Farieda Miller
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This soup is the perfect way to cool down on a hot summer day.


Sarah Kelley
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I love that this soup is so versatile. You can add or remove ingredients to suit your taste.


Kareem oneBas
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This soup is a great make-ahead meal. It's even better the next day.


Jingu22 on yt
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This soup is so creamy and flavorful. It's the perfect comfort food for a cold day.


Samuel Amuwa
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I love the vibrant green color of this soup. It's so inviting and refreshing.


Fort tv
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This soup is a great way to use up leftover peas and lettuce. It's also a great way to get your kids to eat their vegetables.


Cyprian Litunda
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I've made this soup several times now and it's always a crowd-pleaser. It's the perfect soup to serve at a party or potluck.


Bp Skmaher007
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This soup is so easy to make and it's absolutely delicious. I love that it's a healthy and refreshing way to cool down on a hot day.


technical saim
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I made this soup for a luncheon and it was a huge hit! Everyone loved the creamy texture and the pop of flavor from the herbs. I will definitely be making this again.


Ayesha Noori
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This chilled pea, lettuce, and herb soup is the epitome of summer in a bowl! It's light, refreshing, and packed with flavor. I especially love the addition of fresh herbs, which really brighten up the dish.