CHILLED VEGETABLE MEDLEY
This medley of healthy, colorful vegetables includes julienne strips of zucchini, carrot, sweet red pepper, and yellow squash. Using a sugar substitute adds a subtle sweetness to the dressing without all the carbohydrates and calories.
Provided by Feast Your Eyes
Categories Peppers
Time 28m
Yield 7-8 serving(s)
Number Of Ingredients 17
Steps:
- Combine the first seven (7) ingredients in a large skillet; bring to a boil.
- Add the zucchini, squash, carrots and red pepper; cover and reduce the heat. Simmer for 6 to 8 minutes or until the vegetables are crisp-tender.
- Drain well; rinse in cold water.
- Transfer the vegetables to a serving dish, add the celery seed and toss well. Set aside.
- In a small saucepan, combine the salad dressing, sugar substitute, vinegar and water; cook and stir until mixture comes to a boil. Pour over the vegetables.
- Cover and refrigerate until chilled, stirring several times. Serve with a slotted spoon.
Nutrition Facts : Calories 126.9, Fat 5.2, SaturatedFat 0.8, Sodium 357, Carbohydrate 19.5, Fiber 2.2, Sugar 14.7, Protein 2.2
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Ashley Lee
al@yahoo.comI'm not sure about the combination of vegetables in this chilled vegetable medley, but I'm willing to try it.
Derek Sturdavant
derek.sturdavant@yahoo.comThis chilled vegetable medley is a great way to use up leftover vegetables.
Lulunga Sharfiq
sharfiq_l25@hotmail.comI'm going to try making this chilled vegetable medley with some of the vegetables from my garden.
Surendra Saphi
s@gmail.comThis chilled vegetable medley is the perfect healthy side dish for a summer barbecue.
Musoke Dauda
dauda.musoke@yahoo.comI'm not a huge fan of vegetables, but this chilled vegetable medley looks so good, I'm willing to give it a try.
Kaitlyn Swords
swords_kaitlyn77@gmail.comThis chilled vegetable medley is a great way to get your kids to eat their vegetables.
Vs Vsvsvss
vsvsvss30@yahoo.comI love that this chilled vegetable medley is made with fresh, seasonal vegetables.
Brayan Leshoomo
l.brayan59@hotmail.comI'm always looking for new ways to eat my vegetables, and this chilled vegetable medley looks like a great option.
Bilalahmadgee ahmad
a.b21@aol.comThis chilled vegetable medley sounds like the perfect summer side dish.
Veronica Butalon
butalonveronica@hotmail.frI'm definitely going to make this chilled vegetable medley for my next party.
Prayash Rana
r.prayash@yahoo.comThis chilled vegetable medley is a must-try for anyone who loves fresh, flavorful vegetables.
Hussainansari Ansari
hussainansari-a@yahoo.comI can't wait to try this chilled vegetable medley. It looks so delicious and refreshing.
Rachel Russey
r.r@hotmail.comThis chilled vegetable medley is the perfect side dish for any summer gathering. It's light, refreshing, and flavorful, and it's sure to be a hit with everyone.
Sakib FF
s66@gmail.comI love that this chilled vegetable medley can be made with any type of vegetables you have on hand. It's a great way to use up leftover vegetables or to create a custom medley that suits your taste.
Abbas Aminu
abbasaminu@hotmail.comThis chilled vegetable medley is a great way to get your daily dose of vegetables. It's packed with nutrients and antioxidants, and it's also very low in calories.
Meyo MRM
m.meyo67@hotmail.frI'm not usually a fan of vegetables, but this chilled vegetable medley changed my mind. The vegetables were so fresh and flavorful, and the dressing was so light and refreshing.
Lucia Garetshele
lucia@hotmail.comThis chilled vegetable medley is the perfect make-ahead dish. I made it the night before and it was even better the next day. The flavors had really had a chance to meld together.
Susan Kamong
kamong-s49@yahoo.comI made this chilled vegetable medley for a potluck and it was a huge hit! Everyone loved the vibrant colors and fresh flavors. The dressing was also a perfect complement to the vegetables.
Mutonyi cindy
cm90@hotmail.comThis chilled vegetable medley was a refreshing and delicious summer side dish. The vegetables were perfectly crisp and flavorful, and the dressing was light and tangy. I especially loved the addition of the feta cheese and pine nuts, which added a ni