CHINESE EGG-WHITE OMELET WITH TOMATOES
This light omelet is cooked in a wok.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 4
Steps:
- Heat a wok, without its stand, over high heat for 1 minute. Add 1/2 teaspoon oil, swirling to coat sides of wok. When hot, 1 minute, add tomatoes. Quickly stir until they soften, 1 to 2 minutes. Set aside tomatoes and juices. Rinse wok with hot water; dry.
- In a medium bowl, whisk egg whites with 1 teaspoon salt until foamy, about 1 minute.
- Return wok to high heat for 1 minute and add 2 tablespoons oil. When the oil is hot, about 1 minute, scoop up some of it using a large spoon; hold this oil over wok while you pour the whites into wok; immediately pour hot oil onto whites. Cook 1 1/2 minutes. Do not stir; egg whites will puff up. Add tomatoes with their juices in a circular pattern. Continue to cook until eggs are cooked through, 1 to 3 minutes. Sprinkle with remaining salt. Slide out of wok onto a serving plate, cut into wedges, and serve.
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Funny People
[email protected]I'm always looking for new and healthy breakfast recipes. This omelet is a great addition to my repertoire.
mdrubel haque
[email protected]This omelet is a great way to get your kids to eat their vegetables. The tomatoes add a nice sweetness that even picky eaters will love.
b-bonnie the bun bun
[email protected]I love the simplicity of this recipe. It's just a few ingredients and it comes together in minutes.
Rochelle skipper
[email protected]This recipe is a keeper! It's easy to make and the omelet is always fluffy and delicious.
Chuck Mitchell
[email protected]This omelet is a great way to use up leftover egg whites. It's also a healthy and delicious option for breakfast or lunch.
Rogelio
[email protected]5 stars! This omelet is delicious! I will definitely be making it again.
CadetCole
[email protected]This is a great recipe for a quick and easy breakfast or lunch. I especially like that it's made with egg whites, which makes it a healthier option.
ic_ sedra
[email protected]I've never had an egg white omelet before, but this recipe was a great introduction. It was light and fluffy, and the tomatoes added a nice touch of sweetness.
Dan Asprey
[email protected]This omelet is so easy to make and it's packed with flavor. I love that it's a healthy option too.
Haiderali Haiderali
[email protected]I made this for my family and they loved it! It was a great way to use up some leftover egg whites.
Ma X
[email protected]Followed the recipe and it turned out great! The omelet was fluffy and the tomatoes added a great flavor.
Niyah Moore
[email protected]This Chinese egg white omelet with tomatoes is a delicious and healthy dish that is perfect for a quick and easy meal. I especially love the addition of tomatoes, which give the omelet a nice tangy flavor. I will definitely be making this again!