CHINESE FIVE-SPICE VEGETABLES

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Chinese Five-Spice Vegetables image

A Chinese vegan dish with a delightful addition of the traditional traditional Chinese spices that results to a delightful and encouraging meal to eat for the entire vegan family.

Provided by Frenzy

Categories     Cauliflower

Time 20m

Yield 6 cups, 4-6 serving(s)

Number Of Ingredients 17

1 teaspoon garlic, minced
1 teaspoon gingerroot, minced
1 sweet onion, sliced
200 g cauliflower, chopped
400 g butternut squash, cubed
200 g Chinese cabbage, chopped
100 g baby corn, cut into 1 inch
100 g snow peas
150 g firm tofu, diced
200 g mushrooms
2 teaspoons Chinese five spice powder
2 teaspoons sugar
2 tablespoons soy sauce
3/4 cup water
2 teaspoons all-purpose flour
1 teaspoon sesame oil
1 tablespoon canola oil

Steps:

  • In a cup, combine the minced garlic, soy sauce, Chinese five spice powder, sugar, water, sesame oil and flour
  • In a wok, heat oil and fry the onion and ginger
  • Add the squash, cauliflower,baby corn and the mixture then simmer for 3 1minutes or until cooked and tender
  • Add the mushrooms and Chinese cabbage then simmer for 2 minutes.
  • Add the tofu and simmer for 1 minute.

Nutrition Facts : Calories 203.4, Fat 7.2, SaturatedFat 0.9, Sodium 538.9, Carbohydrate 29.9, Fiber 6.2, Sugar 9.8, Protein 10.1

KHRISTIFFER
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I'm not sure about this recipe. It seems like it might be too spicy for me.


rana saqib
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I can't wait to try this recipe! It looks so delicious.


Aurellio Randle
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This dish is amazing! I've never had anything like it before.


Priyanka Yadav
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I'm so glad I found this recipe! It's the perfect way to use up leftover vegetables.


Mirza Rahman
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This was a great recipe! I made it for a party and it was a huge hit. Everyone loved it.


Kimberly Haines
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Yum! This dish is so good! The vegetables are cooked perfectly and the sauce is divine. I highly recommend it.


Nikos tlps
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This recipe is a keeper! It's easy to make and the results are delicious. I've made it several times now and it's always a hit.


Adan Vasquez
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I'm not usually a fan of Chinese food, but this dish changed my mind! The vegetables were so flavorful and the sauce was amazing. I'll definitely be making this again.


Alamzaib Gohar
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I made this dish for my family and they loved it! Even my picky kids ate it all up. The vegetables were nice and crispy and the sauce was the perfect balance of sweet and savory.


johnny Waddle
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This recipe was absolutely delicious! The vegetables were perfectly cooked and the sauce was flavorful and tangy. I will definitely be making this again.