CHINESE-STYLE VEGETABLE AND VEAL STEW
Provided by Mark Bittman
Categories dinner, one pot, main course
Time 1h30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Put oil in large pot or Dutch oven over medium-high heat. When oil is hot, add veal and sprinkle with salt and pepper. Cook, turning as necessary, until well browned on all sides. Transfer veal to plate and set aside.
- Add onions, carrots and radishes. Cook, stirring occasionally, until lightly browned, 5 to 10 minutes. Add garlic and ginger and cook for another minute. Season with salt and pepper.
- Add soy sauce and wine, stock or water. Bring to a boil, return veal to pot and reduce heat to low. Cover and simmer, stirring once or twice, until veal is tender, 45 minutes to 1 hour.
- Stir in the bok choy, cover and cook until the leaves are wilted but stems still have some crunch, about 5 minutes.
- Stir in snow peas and simmer until they turn bright green, about 3 minutes. Garnish with cilantro, drizzle with sesame oil and serve.
Nutrition Facts : @context http, Calories 435, UnsaturatedFat 9 grams, Carbohydrate 31 grams, Fat 13 grams, Fiber 8 grams, Protein 32 grams, SaturatedFat 4 grams, Sodium 1472 milligrams, Sugar 12 grams, TransFat 0 grams
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Amr Maki
m_amr26@hotmail.comThe stew was delicious! The meat was tender and the vegetables were cooked perfectly. The sauce was also very flavorful. I would definitely make this again.
Kermit the doggie 124
k12457@hotmail.frThis stew was easy to make and very flavorful. The meat was tender and the vegetables were cooked perfectly. The sauce was also very good. I would definitely make this again.
Sonjoy Biswas
s_b48@hotmail.comI made this stew last night and it was a big hit with my family. The meat was tender and flavorful, and the vegetables were perfectly cooked. The sauce was also delicious, with a nice balance of sweet and savory flavors. I will definitely be making t
Monique Malone
m-m@gmail.comThis was a delicious and easy-to-make stew. The meat was tender and the vegetables were cooked perfectly. The sauce was also very flavorful. I would definitely recommend this recipe.
Joanna Blanca
j60@yahoo.comI made this stew last night and it was a big hit with my family. The meat was tender and flavorful, and the vegetables were perfectly cooked. The sauce was also delicious, with a nice balance of sweet and savory flavors. I will definitely be making t
Idreeskhan Khan
i_khan@aol.comThis stew was very good. The meat was tender and the vegetables were cooked perfectly. The sauce was also very flavorful. I would definitely make this again.
FR Akash
fr.a@yahoo.comThis was a great recipe. The stew was easy to make and very flavorful. The meat was tender and the vegetables were cooked perfectly. The sauce was also very good. I would definitely make this again.
Munira Nuur
nuur_munira99@hotmail.comThe stew was delicious! The meat was tender and the vegetables were cooked perfectly. The sauce was also very flavorful. I would definitely make this again.
Imageeemage
imageeemage@hotmail.co.ukThis stew was easy to make and very flavorful. The meat was tender and the vegetables were cooked perfectly. The sauce was also very good. I would definitely make this again.
Tracey Heard
h-t@gmail.comI made this stew last night and it was a big hit with my family. The meat was tender and flavorful, and the vegetables were perfectly cooked. The sauce was also delicious, with a nice balance of sweet and savory flavors. I will definitely be making t
Imran Irfan
i.i49@hotmail.comThis was a delicious and easy-to-make stew. The meat was tender and the vegetables were cooked perfectly. The sauce was also very flavorful. I would definitely recommend this recipe.
Ahmed Adrees
adrees-a75@yahoo.comThe stew was very good. The meat was tender and the vegetables were cooked perfectly. The sauce was also very flavorful. I would definitely make this again.
Jasper Perry
jasper_p@hotmail.comThis was an easy and flavorful stew to make. I used flank steak instead of veal and it turned out great. The vegetables were tender and the sauce was delicious. I would definitely make this again.
Younglink Sqaud
sqaud@yahoo.comI followed the recipe exactly and the stew turned out great! The meat was melt-in-your-mouth tender and the vegetables were cooked perfectly. The sauce was also very flavorful. I served it over rice and it was a delicious and satisfying meal.
H M Kawser
hk@aol.comThis Chinese-style vegetable and veal stew was a hit with my family! The meat was tender and flavorful, and the vegetables were perfectly cooked. The sauce was also delicious, with a nice balance of sweet and savory flavors. I will definitely be maki