CHOCOLATE BLACKBERRY BREAKFAST SMOOTHIE
Based on a recipe from John La Puma, M.D.'s book, ChefMD's Big Book of Culinary Medicine. Frozen blackberries give this quick shake a thick texture and gorgeous purple color. You may substitute organic chocolate milk, such as Horizon brand, for the soy chocolate milk. Organic soft tofu may replace the silken tofu. Add the optional agave nectar or dark honey for additional sweetness.
Provided by mersaydees
Categories Breakfast
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Add chocolate milk and tofu to blender. Cover and blend until fairly smooth, about 30 seconds.
- Add the blackberries and cloves; cover and blend 30 seconds to 1 minute or until thickened.
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Stephen Pelo
[email protected]This smoothie is a great way to start my day. It's filling and satisfying, and it gives me a boost of energy.
Haji Sultan
[email protected]I love that this smoothie doesn't have any added sugar. It's a great way to get a healthy and nutritious breakfast.
babarbasheer
[email protected]This smoothie is a great way to use up leftover blackberries. I had a few that were starting to go bad, and this was the perfect way to use them up.
Rozina Ali
[email protected]I'm not a big fan of chocolate in my smoothies, but this one was surprisingly good. The blackberry flavor really came through.
K Kale
[email protected]This was the perfect smoothie for a hot summer day! It was refreshing and delicious.
janam jee
[email protected]This smoothie was a bit too sweet for my taste, but it was still good. I think I'll try it again with less honey next time.
Vanissa Sharp
[email protected]I tried this smoothie with almond milk instead of regular milk and it was just as good. I also added a scoop of chocolate protein powder for an extra boost.
Zourkalayni zourkalayni
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber.
Jocelyn Olmos
[email protected]I love this smoothie! It's so easy to make and it's a great way to start my day.
Mithu Mridha
[email protected]This smoothie was delicious! The chocolate and blackberry flavors were perfectly balanced, and the smoothie was nice and creamy. I added a little extra honey to sweeten it up, but that's personal preference. I would definitely make this smoothie agai