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Chocolate Blackberry Breakfast Smoothie image

Based on a recipe from John La Puma, M.D.'s book, ChefMD's Big Book of Culinary Medicine. Frozen blackberries give this quick shake a thick texture and gorgeous purple color. You may substitute organic chocolate milk, such as Horizon brand, for the soy chocolate milk. Organic soft tofu may replace the silken tofu. Add the optional agave nectar or dark honey for additional sweetness.

Provided by mersaydees

Categories     Breakfast

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

2 cups organic soy chocolate milk (such as Organic Valley or Trader Joe's brand)
1 cup organic silken tofu, drained (such as Mori Nu brand)
2 cups frozen organic blackberries (such as Cascadian Farm brand)
1/8 teaspoon ground cloves
1 -2 teaspoon agave nectar (optional) or 1 -2 teaspoon dark honey (optional)


  • Add chocolate milk and tofu to blender. Cover and blend until fairly smooth, about 30 seconds.
  • Add the blackberries and cloves; cover and blend 30 seconds to 1 minute or until thickened.

Stephen Pelo
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This smoothie is a great way to start my day. It's filling and satisfying, and it gives me a boost of energy.

Haji Sultan
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I love that this smoothie doesn't have any added sugar. It's a great way to get a healthy and nutritious breakfast.

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This smoothie is a great way to use up leftover blackberries. I had a few that were starting to go bad, and this was the perfect way to use them up.

Rozina Ali
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I'm not a big fan of chocolate in my smoothies, but this one was surprisingly good. The blackberry flavor really came through.

K Kale
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This was the perfect smoothie for a hot summer day! It was refreshing and delicious.

janam jee
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This smoothie was a bit too sweet for my taste, but it was still good. I think I'll try it again with less honey next time.

Vanissa Sharp
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I tried this smoothie with almond milk instead of regular milk and it was just as good. I also added a scoop of chocolate protein powder for an extra boost.

Zourkalayni zourkalayni
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This smoothie is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber.

Jocelyn Olmos
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I love this smoothie! It's so easy to make and it's a great way to start my day.

Mithu Mridha
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This smoothie was delicious! The chocolate and blackberry flavors were perfectly balanced, and the smoothie was nice and creamy. I added a little extra honey to sweeten it up, but that's personal preference. I would definitely make this smoothie agai

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