CHOCOLATE CHERRY BREAKFAST SMOOTHIE
Steps:
- Chocolate Cherry Breakfast Smoothie This is a featured recipe taken from The Biggest Loser Cookbook by Chef Devin Alexander. Chocolate for breakfast? Absolutely. When Biggest Loser Chef Devin Alexander is craving chocolate in the morning, she heads straight to the blender for this quick-to-prepare favorite of hers. Though it's made with cocoa (and thus satisfies the chocolate craving), it isn't sugary-sweet, so it won't set you up to crave sugar all day. ¾ cup frozen (not thawed) unsweetened sweet cherries ½ cup sugar-free, fat-free vanilla yogurt ¼ cup fat-free milk 1 tablespoon unsweetened cocoa powder 4 ice cubes 1 teaspoon honey (optional) In the jar of a blender, combine the cherries, yogurt, milk, cocoa, and ice cubes. Blend on high speed or ice-crush setting for 30 to 60 seconds, or until smooth. Stir in the honey, if desired. Pour into a glass. Serve immediately. Makes 1 12-oz. Smoothie Per serving: 160 calories, 8 g protein, 33 g carbohydrates, 1 g fat, trace saturated fat, trace polyunsaturated fat, trace monounsaturated fat, 4 mg cholesterol, 4 g fiber, 97 mg sodium
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #preparation #for-1-or-2 #low-protein #beverages #easy #smoothies #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #low-in-something #number-of-servings #3-steps-or-less
You'll also love
Kabita Khadka
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables.
solangi Ali
[email protected]I love the combination of chocolate and cherry in this smoothie. It's the perfect balance of sweet and tart.
Frhaidawan Awab
[email protected]This smoothie is so easy to make and it's always a hit with my kids.
Fahim 100k
[email protected]This smoothie is a great way to start your day with a healthy and delicious breakfast.
Elite Atohm
[email protected]I'm so glad I found this recipe! It's a great way to use up leftover cherries.
Chris Mondy
[email protected]This smoothie is the perfect way to cool down on a hot day. It's also a great way to get your kids to eat their fruits and vegetables.
Tanis
[email protected]I love this smoothie! It's so easy to make and it's always a hit with my family.
Sabir Hamza
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables. It's also a great way to start your day with a sweet treat.
IkramUllah Jan
[email protected]I'm always looking for new smoothie recipes and this one did not disappoint! The chocolate and cherry flavors are a perfect combination and the smoothie is so creamy and satisfying.
Husnaa Jaaber
[email protected]This smoothie was delicious! I used frozen cherries and it was the perfect way to start my day.