CHOCOLATE-CRANBERRY ENERGY BARS

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Chocolate-Cranberry Energy Bars image

A tasty snack that is easy on the stomach and has a good balance of ingredients to provide energy during athletic activities, training, or events.

Provided by BoKristensen

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 20m

Yield 10

Number Of Ingredients 7

½ cup raw almonds
½ cup walnuts
½ cup pitted dates
½ cup dried cranberries
⅛ cup shredded coconut
3 teaspoons unsweetened cocoa powder
1 teaspoon vanilla extract

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  • Pulse almonds and walnuts together in the bowl of a food processor until chopped. Add dates and cranberries, a little at a time, and continue to chop. Add coconut, cocoa, and vanilla extract. Process to desired consistency.
  • Roll dough into a 2-inch wide log and cut into ten 3/4-inch thick pucks. Place on the prepared baking sheet.
  • Bake in the preheated oven until set, about 10 minutes.

Nutrition Facts : Calories 129.2 calories, Carbohydrate 13.3 g, Fat 8.4 g, Fiber 2.5 g, Protein 2.8 g, SaturatedFat 1.4 g, Sodium 0.9 mg, Sugar 9.2 g

Ghufran Ullah
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I love the combination of chocolate and cranberries in these bars. They're the perfect treat for a sweet tooth.


Ayaz Mangrio official
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These bars are so delicious and filling! They're the perfect snack to power me through my afternoon workouts.


Rana Sageer
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I followed the recipe exactly, but my bars turned out too dry. I think I might have overbaked them. Next time, I'll try baking them for a few minutes less.


David Delgado
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Meh.


Camila Esquivel
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These energy bars were a hit with my family! They're the perfect combination of sweet and tart, and they're so easy to make. I love that I can customize them with different nuts and dried fruits. I'll definitely be making these again.