CHORIZO SPAGHETTI SQUASH SKILLET
Get your noodle fix minus the pasta with this spicy one-dish meal. It's a fill-you-up dinner that's low in calories-a weeknight winner! -Sherrill Oake, Springfield, Massachusetts
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Halve squash lengthwise; discard seeds. Place squash on a microwave-safe plate, cut side down; microwave on high until tender, about 15 minutes. Cool slightly., Meanwhile, in a large skillet, heat oil over medium-high heat; saute sausage, yellow pepper, onion and mushrooms until onion is tender, about 5 minutes., Separate strands of squash with a fork; add to skillet. Stir in tomatoes and seasonings; bring to a boil. Reduce heat; simmer, uncovered, until flavors are blended, about 5 minutes. If desired, top with green onions.
Nutrition Facts : Calories 299 calories, Fat 12g fat (3g saturated fat), Cholesterol 65mg cholesterol, Sodium 725mg sodium, Carbohydrate 34g carbohydrate (12g sugars, Fiber 6g fiber), Protein 18g protein. Diabetic exchanges
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Kirungi Anderson Anders
[email protected]I'm not a big fan of spaghetti squash, but this dish changed my mind! The chorizo and sauce were so flavorful and the squash was cooked perfectly. I'll definitely be making this again.
RICKIE UG
[email protected]This dish was delicious! The chorizo and spaghetti squash were cooked perfectly, and the sauce was flavorful and creamy. I served it with a side of roasted vegetables and it was a complete meal. I will definitely be making this again.
Tinotenda Murindagomo
[email protected]I loved this recipe! The chorizo and spaghetti squash were cooked perfectly, and the sauce was flavorful and creamy. I served it with a side of roasted vegetables and it was a complete meal. I will definitely be making this again.
Sahilkhan Sahilkhan
[email protected]This recipe was a bit too spicy for my taste, but I think that's just a personal preference. The chorizo and spaghetti squash were cooked perfectly, and the sauce was flavorful. I would recommend using a milder chorizo if you don't like spicy food.
Monique Brignoni
[email protected]This dish was delicious! The chorizo and spaghetti squash were cooked perfectly, and the sauce was flavorful and creamy. I served it with a side of roasted vegetables and it was a complete meal. I will definitely be making this again.
Rich Franklin
[email protected]I'm not a big fan of chorizo, but I thought I would give this recipe a try. I'm glad I did! The chorizo and spaghetti squash were cooked perfectly, and the sauce was flavorful and creamy. I served it with a side of roasted vegetables and it was a com
Nilam Lalani
[email protected]This recipe was a bit too complicated for me. I think it would be better suited for someone with more experience in the kitchen. The chorizo and spaghetti squash were cooked perfectly, but the sauce was a bit too complicated to make. I would recommen
Md. Asif Hasan
[email protected]This dish was a bit bland for my taste. I think it needed more seasoning. The chorizo and spaghetti squash were cooked perfectly, but the sauce was a bit too watery. I would recommend adding more spices and herbs to the sauce.
Nayem Haque
[email protected]I followed the recipe exactly and it turned out great! The chorizo and spaghetti squash were cooked perfectly, and the sauce was flavorful and creamy. I served it with a side of roasted vegetables and it was a complete meal. I will definitely be maki
Mordecai Vidict
[email protected]This recipe was a bit too spicy for my taste, but I think that's just a personal preference. The chorizo and spaghetti squash were cooked perfectly, and the sauce was flavorful. I would recommend using a milder chorizo if you don't like spicy food.
Joshua Norush
[email protected]I made this dish last night and it was delicious! The chorizo and spaghetti squash were cooked perfectly, and the sauce was flavorful and creamy. I served it with a side of roasted vegetables and it was a complete meal. I will definitely be making th
A Robinson
[email protected]This is a great recipe for a quick and easy weeknight meal. The chorizo and spaghetti squash are a great combination, and the sauce is flavorful and easy to make. I would definitely recommend this recipe to anyone looking for a healthy and delicious
TheLightning Shoe
[email protected]I'm not a big fan of spaghetti squash, but this dish changed my mind! The chorizo and sauce were so flavorful and the squash was cooked perfectly. I'll definitely be making this again.
Biodun Adesina
[email protected]I tried this recipe last night and it was so easy to make! The spaghetti squash cooked perfectly and the chorizo added a nice kick of flavor. I served it with a side of roasted vegetables and it was a complete meal. Will definitely make it again!
MD SAIEM
[email protected]This dish was a hit with my family! The chorizo and spaghetti squash were a delicious combination, and the flavors were amazing. I will definitely be making this again.