Provided by Robin Miller : Food Network
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- In a medium bowl, combine avocados, white beans and garlic. Mash with a fork until chunky. Fold in cilantro and lime juice. Season, to taste, with salt and black pepper.
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MD: sufian
m_sufian@hotmail.comThis dip is a great way to sneak some healthy fats into your diet. Avocados are packed with healthy fats, which are good for your heart and your brain.
Rashid Jutt
rashid.jutt@gmail.comThis dip is a great way to use up leftover avocados. I always have a few avocados that are about to go bad, so I make this dip to use them up.
Anil khanal
anil-k@yahoo.comThis dip is a great gift idea. I've given it to friends and family members as gifts, and they've all loved it.
Waad Amr
amr_waad44@gmail.comThis dip is a great make-ahead appetizer. I can make it a day or two ahead of time, and it's always delicious.
Matome LionBull
l@hotmail.frThis dip is so versatile. I've used it as a spread for sandwiches, as a dressing for salads, and as a topping for tacos.
Samson Mbewe
s.mbewe50@yahoo.comThis dip is a great way to get your kids to eat their vegetables. My kids love dipping their carrots and celery in this dip.
Bipana Shrrstha
b_shrrstha@yahoo.comI love that this dip is made with whole ingredients. I know exactly what's in it, and I feel good about feeding it to my family.
Melody love
love@hotmail.comThis dip is a great healthy snack. It's packed with protein and fiber, and it's low in calories.
Kade Rozas
r_kade11@aol.comThis dip is perfect for summer parties. It's light and refreshing, and it's always a hit.
Thomas Boamah
b-thomas34@hotmail.comI made this dip for a potluck, and it was a huge success. Everyone raved about it.
MD. Hasan Sheikh
sheikh60@gmail.comThis dip is a great way to use up leftover beans. I always have a can of beans in my pantry, so I can make this dip anytime I want.
Joe Wwilson
joe.wwilson9@hotmail.comI couldn't find any white beans at my local grocery store, so I used chickpeas instead. The dip still turned out great.
Soyed Murad
smurad92@gmail.comThis dip was a bit bland for my taste. I added some extra spices and herbs, and it was much better.
ebad ansari
ebad@yahoo.comThis dip was a bit too spicy for me, but my husband loved it. I'll probably make it again with less jalapeño next time.
INTEGRITY OSAGHAE
o-integrity2@yahoo.comThis dip is so delicious, and it's so easy to make. I'll definitely be making it again soon.
Naiuwmbwe Sarah
n.sarah@yahoo.comI made this dip for my vegan friends, and they loved it. It's a great dairy-free option that's still packed with flavor.
Kyle McKinney
m_kyle@hotmail.comThis dip is a great way to get your kids to eat their beans. My kids love it, and they don't even realize they're eating healthy.
OLADIPUPO ADENIKE
adenike@hotmail.comI love the creamy texture and the tangy flavor of this dip. It's the perfect appetizer for any occasion.
Adamaris Diaz
ad22@hotmail.comThis dip is so easy to make, and it's so versatile. I've served it with chips, crackers, and vegetables, and it's always a crowd-pleaser.
M IsMail
m_ismail@yahoo.comThis chunky white bean avocado dip was a huge hit at my last party! Everyone loved it, even my picky friends.