CILANTRO, RED ONION AND JALAPENO OMELET
Red onions are sodium-, fat-, and cholesterol-free and provide dietary fiber, vitamin C, vitamin B6, and potassium. This a a variation on an Indian omelet. You can omit the jalapeno if you do not like the heat and substitute a finely diced green bell pepper. Bacon, ham, or any of your favorite ingredients coud be added to suit your taste. I found this recipe in an AARP email and haven't had a chance to try it yet, but it sounds delicious.
Provided by Crafty Lady 13
Categories Breakfast
Time 18m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- In a medium bowl, combine onion, cilantro, jalapeno, salt and pepper and mix well. Divide into two small bowls.
- Add two eggs to each bowl; mix to combine.
- Heat a nonstick 8-inch skillet, coated with cooking spray or 2 teaspoons butter, over medium-high heat.
- Pour in one bowl of egg mixture and cook until eggs are set.
- Fold over the omelet and slide onto a warm plate.
- Repeat, preparing second omelet.
- Serve immediately.
Nutrition Facts : Calories 161.8, Fat 9.6, SaturatedFat 3.2, Cholesterol 372, Sodium 725.2, Carbohydrate 5.1, Fiber 1.1, Sugar 2.4, Protein 13.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Mehasu Gipson Kofi
[email protected]This omelet is a great way to use up leftover ingredients.
METRO HOUSTON
[email protected]I've made this omelet several times now, and it's always a hit.
Hamed Amiri
[email protected]I highly recommend this omelet recipe. It's a great way to enjoy a delicious and healthy breakfast.
Subhan Ahmed
[email protected]This omelet is so flavorful and satisfying.
JCheema123
[email protected]This is the best omelet recipe I've ever tried!
Jye Featherstone
[email protected]I'm not a big fan of eggs, but this omelet was actually really good.
Kelvin Essel
[email protected]This omelet is a great way to start your day.
JOHNMARY MAWEJJE
[email protected]I served this omelet with a side of salsa and sour cream. It was the perfect meal!
M Ashfaq Khan Tanoli
[email protected]This omelet is a great way to get your daily dose of vegetables.
swoober_tech
[email protected]I'm not a big fan of cilantro, so I used parsley instead. It was still very good.
United Frank
[email protected]I added some cheese to my omelet, and it was delicious!
Jacoline April
[email protected]This omelet is so easy to make, and it's perfect for a quick and easy breakfast.
Mason Hemphill
[email protected]This recipe is a keeper! I will definitely be making this omelet again.
Nicholas Villa
[email protected]This omelet is a great way to use up leftover cilantro, red onion, and jalapeño.
Arafat Islam MAHIM
[email protected]I love that this omelet is so versatile. I can add or remove ingredients to suit my taste.
Gani Baba
[email protected]This omelet is so flavorful and fresh. The cilantro, red onion, and jalapeño really make it sing.
Ivan Elias
[email protected]I've been searching for a good omelet recipe, and this one is perfect! It's easy to follow and the results are delicious.
Linda Truong
[email protected]This omelet was a hit at my brunch party! The combination of cilantro, red onion, and jalapeño gave it a delicious and unique flavor.