CILANTRO, RED ONION AND JALAPENO OMELET
Red onions are sodium-, fat-, and cholesterol-free and provide dietary fiber, vitamin C, vitamin B6, and potassium. This a a variation on an Indian omelet. You can omit the jalapeno if you do not like the heat and substitute a finely diced green bell pepper. Bacon, ham, or any of your favorite ingredients coud be added to suit your taste. I found this recipe in an AARP email and haven't had a chance to try it yet, but it sounds delicious.
Provided by Crafty Lady 13
Categories Breakfast
Time 18m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- In a medium bowl, combine onion, cilantro, jalapeno, salt and pepper and mix well. Divide into two small bowls.
- Add two eggs to each bowl; mix to combine.
- Heat a nonstick 8-inch skillet, coated with cooking spray or 2 teaspoons butter, over medium-high heat.
- Pour in one bowl of egg mixture and cook until eggs are set.
- Fold over the omelet and slide onto a warm plate.
- Repeat, preparing second omelet.
- Serve immediately.
Nutrition Facts : Calories 161.8, Fat 9.6, SaturatedFat 3.2, Cholesterol 372, Sodium 725.2, Carbohydrate 5.1, Fiber 1.1, Sugar 2.4, Protein 13.1
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Mehasu Gipson Kofi
km10@aol.comThis omelet is a great way to use up leftover ingredients.
METRO HOUSTON
m-h47@hotmail.co.ukI've made this omelet several times now, and it's always a hit.
Hamed Amiri
amiri30@hotmail.comI highly recommend this omelet recipe. It's a great way to enjoy a delicious and healthy breakfast.
Subhan Ahmed
s@hotmail.frThis omelet is so flavorful and satisfying.
JCheema123
jcheema123@gmail.comThis is the best omelet recipe I've ever tried!
Jye Featherstone
j@hotmail.co.ukI'm not a big fan of eggs, but this omelet was actually really good.
Kelvin Essel
essel-kelvin@gmail.comThis omelet is a great way to start your day.
JOHNMARY MAWEJJE
j_m96@yahoo.comI served this omelet with a side of salsa and sour cream. It was the perfect meal!
M Ashfaq Khan Tanoli
tanoli-m67@gmail.comThis omelet is a great way to get your daily dose of vegetables.
swoober_tech
swoober_tech@yahoo.comI'm not a big fan of cilantro, so I used parsley instead. It was still very good.
United Frank
f-united@gmail.comI added some cheese to my omelet, and it was delicious!
Jacoline April
jacolineapril@gmail.comThis omelet is so easy to make, and it's perfect for a quick and easy breakfast.
Mason Hemphill
hemphill@aol.comThis recipe is a keeper! I will definitely be making this omelet again.
Nicholas Villa
n.v@gmail.comThis omelet is a great way to use up leftover cilantro, red onion, and jalapeño.
Arafat Islam MAHIM
a-mahim29@gmail.comI love that this omelet is so versatile. I can add or remove ingredients to suit my taste.
Gani Baba
b@yahoo.comThis omelet is so flavorful and fresh. The cilantro, red onion, and jalapeño really make it sing.
Ivan Elias
eliasi@gmail.comI've been searching for a good omelet recipe, and this one is perfect! It's easy to follow and the results are delicious.
Linda Truong
linda15@yahoo.comThis omelet was a hit at my brunch party! The combination of cilantro, red onion, and jalapeño gave it a delicious and unique flavor.