CINNAMON WALNUT GRANOLA

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Cinnamon Walnut Granola image

Got this from a nutritionist friend of mine. It has flax seed, and walnuts are good for you - the only nut that has omega 3's. Sometimes I'll also add a cup of sunflower seeds. My daughter loves it and a 8 yo friend was over and tried it. His comment: "This is tasty!" I gave the recipe to his mom and she made it for a school function and it was a hit! I use rolled oats, but you could use quick oats too. I use this on top of fruit and yogurt for a healthy breakfast.

Provided by WI Cheesehead

Categories     Breakfast

Time 35m

Yield 1/2 cup, 20 serving(s)

Number Of Ingredients 9

7 1/2 cups rolled oats
1 cup walnuts, chopped
1 cup golden raisin
1/2 cup ground flax seed
1/2 cup brown sugar or 1/2 cup sucanat
1/2 cup olive oil
1/2 cup honey
1/2 tablespoon cinnamon
1 tablespoon vanilla

Steps:

  • Preheat oven to 275°F In big bowl, combine oats, raisins, nuts and flaxseed.
  • In microwavable bowl, blend together brown sugar, oil, honey and cinnamon.
  • Cook on high in microwave until mixture starts bubbling. Remove, add vanilla and stir.
  • Pour over oat mixture and mix well.
  • Thinly spread on baking sheet(s). Bake for 15 minutes.
  • Stir, return to oven for addt'l 15 minutes or until oats are toasted.
  • Cool thoroughly. Store in airtight container.
  • I keep in fridge if not eaten right away. You could also pack into a pretty container and give as a Christmas gift.

Nutrition Facts : Calories 287, Fat 12.4, SaturatedFat 1.6, Sodium 5.7, Carbohydrate 40.6, Fiber 4.6, Sugar 17.2, Protein 5.7

Wintana Mussie
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This granola is a great way to show your loved ones how much you care. It's a delicious and thoughtful gift.


s_ou3ziz
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I love the way this granola smells. It fills my kitchen with a warm and inviting aroma.


Esther Andy
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This granola is a great way to use up leftover oats.


Amoo Peter
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This granola is a great value. It's a lot cheaper than buying granola from the store.


Sunita Bashyal
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I love that this granola is made with simple ingredients. I know exactly what's in it.


Pranto Zareen
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This granola is a great way to satisfy my sweet tooth without overindulging.


Haji Sab
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I'm so glad I found this recipe. It's a healthy and delicious way to start the day.


Shrestha Sanjeep
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This granola is a great way to add some extra nutrition to my diet. It's packed with fiber, protein, and healthy fats.


Primrose CHIGEGWE
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I love this granola on top of my oatmeal. It adds a delicious flavor and texture, and it makes my oatmeal more filling.


Cody Griffitj
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This granola is the perfect addition to my morning yogurt. It adds a nice crunch and flavor, and it keeps me full until lunchtime.


Teki Hoxha
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I'm so glad I found this recipe. It's a lifesaver on busy mornings. I just grab a handful of granola and I'm good to go.


Prince Eugene
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This granola is a great snack. It's crunchy and flavorful, and it satisfies my sweet tooth without being too unhealthy.


Cary Perry
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I love that this granola is made with all-natural ingredients. I feel good about giving it to my family.


Tee Summerall
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This granola is a great way to start the day. It's filling and nutritious, and it gives me energy for the day ahead.


Leigh Wright
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I'm so glad I found this recipe. It's so easy to make and it's so delicious. I've been giving it as gifts to my friends and family, and they all love it.


Eugene Akwasi
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This granola is a perfect balance of sweet and savory. The cinnamon adds a warm flavor, while the walnuts add a nice crunch. I love it on yogurt or oatmeal.


Srilanka Bureau Of foreign employment
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I'm not usually a big fan of granola, but this recipe changed my mind. It's so delicious and satisfying. I love the way the cinnamon and walnuts complement each other.


Sous Moore
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This is the best granola I've ever had. It's so addictive, I can't stop eating it. I've already made it twice this week.


Karna Kc
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I love this granola! It's so crunchy and flavorful. I especially love the big chunks of walnuts. I've been eating it for breakfast every day this week.


GAMING SUDDA
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This granola is amazing! The combination of cinnamon and walnuts is perfect, and it's so easy to make. I'll definitely be making this again.


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