CITRUS MELON MINGLE

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Citrus Melon Mingle image

This refreshing fruit salad has a hint of mint, honey and ginger that adds subtle flavor to the sweet combination of melons, grapefruit, oranges, pineapple and bananas. -Doris Heath, Franklin, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 10

1-1/2 cups cubed cantaloupe
1-1/2 cups cubed honeydew
2 medium grapefruit, peeled and sectioned
2 medium navel oranges, peeled and sectioned
2 firm bananas, sliced
1 can (8 ounces) unsweetened pineapple chunks, undrained
1/2 cup orange juice
2 tablespoons honey
1 tablespoon minced fresh mint or 1 teaspoon dried mint
1 teaspoon minced fresh gingerroot

Steps:

  • In a large bowl, combine all ingredients, tossing lightly. Refrigerate, covered, until serving.

Nutrition Facts : Calories 125 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 11mg sodium, Carbohydrate 31g carbohydrate (25g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

soup
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This salad is a great way to use up leftover fruit. It's also a good way to get your kids to eat their fruits and vegetables.


Amelie Velvick
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This recipe is a keeper! It's easy to make and the results are delicious. I will definitely be making this again.


Mohammad Rasel 003
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I made this recipe for my family and they loved it! It's a great recipe for a healthy and refreshing summer salad.


Maurice Chokoe
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This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of vitamin C.


Simanta Biswas
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This recipe is easy to make and the results are delicious! I will definitely be making this again.


Airi Morris
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I love the combination of citrus and melon in this recipe. It's a refreshing and flavorful salad that's perfect for summer.


Crystal Phillips
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This recipe is a great way to use up leftover fruit. I had some cantaloupe and grapefruit that were about to go bad, and this recipe was the perfect way to use them up.


Mary Edhugo
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I've made this recipe several times and it's always a crowd-pleaser. It's the perfect dish to bring to a potluck or barbecue.


Feisel Endris
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This recipe is easy to follow and the results are amazing! The citrus and melon flavors blend together perfectly. I highly recommend this recipe.


Zaynab Salim
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I made this recipe for a summer party and it was a hit! Everyone loved the combination of flavors. I will definitely be making this again.


Dip Dip
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This recipe is a refreshing and delicious way to enjoy the flavors of citrus and melon. I used a combination of grapefruit, orange, and cantaloupe, and the result was a beautiful and flavorful salad.