CLASSIC CREAMED SPINACH - WW POINTS = 1
This recipe comes from my Weight Watchers Magazine, November/December 2008. This issue has several "make ahead recipes" for easy Holiday planning. "Make 1 month ahead." 1 point for a generous 1/3 cup serving.
Provided by senseicheryl
Categories Low Cholesterol
Time 17m
Yield 6 1/3 cup servings, 6 serving(s)
Number Of Ingredients 5
Steps:
- Spray a nonstick skillet with nonstick spray and set over medium-high heat. Add 1 bag of the spinach and cook until wilted. Drain. Repeat with the remaining 2 bags; squeeze dry.
- While the spinach cooks, whisk the milk, flour, salt and nutmeg in a medium saucepan until blended; bring to a simmer over medium-high heat. Reduce the heat and cook, stirring, until thickened, 4-5 minutes. Add the spinach and cook, stirring, until hot, about 1 minute.
- If making ahead, let cool; freeze in an airtight container up to 1 month. Thaw in the refrigerator overnight. Cook with 2 tablespoons low-fat milk until hot.
Nutrition Facts : Calories 64.4, Fat 1.5, SaturatedFat 0.7, Cholesterol 4.1, Sodium 315.6, Carbohydrate 9, Fiber 2.9, Sugar 3.1, Protein 5.6
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aeswithose
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love it!
Skyler Kiel
[email protected]I'm always looking for new ways to cook spinach and this recipe is a great addition to my repertoire.
Yasmin Sarpong
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make and it's always a crowd-pleaser.
Makgabo Mokone
[email protected]This recipe is a great way to use up leftover spinach. I always have a bag of spinach in my freezer and this is a great way to use it up.
Jay Lefebvre
[email protected]I love this recipe! It's so easy to make and it's always a hit with my family and friends.
Salman Bhuyan
[email protected]This is the creamiest, most delicious creamed spinach recipe I've ever tried. I will definitely be making this again and again.
MD salim Hossan
[email protected]I've made this recipe several times and it's always a hit. It's a great side dish for any meal.
Nic Lucero
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love it!
Brandon Matthew
[email protected]I'm always looking for new ways to cook spinach and this recipe is a great addition to my repertoire. It's so easy to make and it's always delicious.
Olayinka Oluwafikahyomhi
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make and it's always a crowd-pleaser.
Sabin Chamling
[email protected]I made this recipe for a potluck and it was a huge hit. Everyone loved it!
Isak Cakaj
[email protected]I'm not a big fan of spinach, but this recipe is so good that I actually enjoyed it. The cream sauce is very flavorful and the spinach is cooked perfectly.
Jacqueline Williams Ministries
[email protected]This recipe is a great way to use up leftover spinach. I always have a bag of spinach in my freezer and this is a great way to use it up.
Emmanuel Onuh
[email protected]I followed the recipe exactly and it turned out perfectly. I served it with grilled salmon and it was a delicious meal.
Jessie Gee
[email protected]This is the best creamed spinach recipe I've ever tried. It's so creamy and flavorful. I will definitely be making this again.
Abdul Aziz Adam
[email protected]I've made this creamed spinach recipe several times now and it's always a hit. My family loves it!
mrFlamist
[email protected]This creamed spinach recipe is a keeper! It's so easy to make and it's absolutely delicious. I loved the addition of the nutmeg and Parmesan cheese. It really took the dish to the next level.