RAW CASHEW CHEESY KALE CHIPS
This is the most addicting healthy snack in the world! Crunchy, cheesy goodness that is not only vegan but also raw. The cheese is made up of simple natural ingredients like cashews and red bell pepper. This recipe fits perfectly into my busy lifestyle. I just throw them in a bag and take them with me or eat them as an appetizer while I'm preparing dinner. I also sprinkle the leftover cheesy kale flakes on my salad. I love sharing this recipe with friends and family because they instantly fall in love. Now they are making their own and sharing with me! Nom, Nom, crunch, crunch...
Provided by Amanda Nicole Smith
Categories Appetizers and Snacks Snacks Snack Chip Recipes Kale Chip Recipes
Time 9h30m
Yield 16
Number Of Ingredients 14
Steps:
- Place cashews in a bowl. Cover with water; let soak for at least 1 hour. Drain and rinse.
- Transfer cashews to a blender; blend until finely chopped, scraping the sides of the bowl periodically. Add red bell pepper, onion, lemon juice, jalapeno pepper, and garlic; blend until well chopped. Scrape the sides of the bowl; add 3/4 cup water, nutritional yeast, paprika, turmeric, mustard, salt, and pepper. Blend until smooth, adding more water if necessary.
- Combine cashew mixture and kale in a large bowl; scrunch kale with your hands until evenly coated with cashew mixture. Spread in a single layer on an unlined dehydrator tray.
- Dehydrate kale at 105 degrees F (41 degrees C) until crisp, about 8 hours.
Nutrition Facts : Calories 140.6 calories, Carbohydrate 13.1 g, Fat 8.1 g, Fiber 3 g, Protein 7.2 g, SaturatedFat 1.4 g, Sodium 83.3 mg, Sugar 1.5 g
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Imani Awaj TV (Imani Awaj TV)
[email protected]I made these kale chips last night and they were delicious! I love the cheesy flavor and the crunchiness. They're also really easy to make. I'll definitely be making these again.
Lazy Russian
[email protected]These kale chips are amazing! The cashew cheese gives them a great cheesy flavor and the kale is crispy and crunchy. They're a great healthy snack option.
Richard Kibet
[email protected]I've made these kale chips several times now and they're always a hit! They're so easy to make and they're a great healthy snack option.
Anas Maxamed
[email protected]These kale chips are so good! I love the combination of the cashew cheese and the kale. They're also really easy to make. I'll definitely be making these again.
Ren Burns
[email protected]I made these kale chips last night and they were delicious! I love the cheesy flavor and the crunchiness. They're also really easy to make. I'll definitely be making these again.
Manan Shafiq
[email protected]These kale chips are amazing! The cashew cheese gives them a great cheesy flavor and the kale is crispy and crunchy. They're a great healthy snack option.
Karoy Campbell
[email protected]I've made these kale chips several times now and they're always a hit! They're so easy to make and they're a great healthy snack option.
Franscine Choolwe
[email protected]These kale chips are so good! I love the combination of the cashew cheese and the kale. They're also really easy to make. I'll definitely be making these again.
Laurence Chand
[email protected]I made these kale chips last night and they were delicious! I love the cheesy flavor and the crunchiness. They're also really easy to make. I'll definitely be making these again.
Rumon Islam
[email protected]These kale chips are amazing! The cashew cheese gives them a great cheesy flavor and the kale is crispy and crunchy. They're a great healthy snack option.
Farhana Hamid
[email protected]I've made these kale chips several times now and they're always a hit! They're so easy to make and they're a great healthy snack option.
MD opmahdi
[email protected]These kale chips are so good! I love the combination of the cashew cheese and the kale. They're also really easy to make. I'll definitely be making these again.
Czam Office
[email protected]I made these kale chips last night and they were delicious! I love the cheesy flavor and the crunchiness. They're also really easy to make. I'll definitely be making these again.
Ambreen Shaikh
[email protected]These kale chips are amazing! The cashew cheese gives them a great cheesy flavor and the kale is crispy and crunchy. They're a great healthy snack option.
Michael Conner
[email protected]I've made these kale chips several times now and they're always a hit! They're so easy to make and they're a great healthy snack option.
Cezar Yalung
[email protected]These kale chips are so delicious! I love the combination of the cashew cheese and the kale. They're also really easy to make. I'll definitely be making these again.
Muhabat Ali
[email protected]I made these kale chips last night and they were a hit! My kids loved them and so did I. They're a great healthy snack option.
Jay Kozume
[email protected]These kale chips are amazing! I love the cheesy flavor and the crunchiness. They're so easy to make, too. I'll definitely be making these again.