CLASSIC VIETNAMESE BANANA FLOWER SALAD

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Classic Vietnamese Banana Flower Salad image

This salad is highlighted by the hot-tart play of chili and lime off the crisp rings of the banana flower, it is a refreshing dish that is perfect for a hot summer day. If banana flowers are unavailable, a good substitute is peeled and shredded green papaya.

Provided by Ambervim

Categories     < 30 Mins

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 14

2 banana flowers, thinly sliced (see directions)
2 tablespoons peanut oil
1/4 cup shallot, coarsely chopped
1/2 cup roasted peanuts, chopped
1/2 cup of fresh mint, coarsely chopped
1/2 cup fresh Thai basil, coarsely chopped
3 tablespoons lime juice lime for the bowl water
1 lime for the bowl water
1 large bowl of room temperature water
3 tablespoons lime juice
2 teaspoons brown sugar
1 red Thai chile, chopped
2 teaspoons fish sauce
2 garlic cloves, chopped

Steps:

  • Heat the peanut oil in a large skillet. Sauté the shallots until golden brown. Leave them in the oil, and set aside to cool.
  • Squeeze fresh lime juice into the bowl of water. This will be used to prevent the banana flower slices from turning brown.
  • Peel back the dark purple layers of the banana flower until you reach layers with just a hint of purple. Using a mandoline, slice the banana flower into thin rings, beginning at the point and slicing about three-quarters of the way down. The rings will look similar to onion rings. Immediately soak the rings in the lime water until ready to use. Set aside.
  • Once the oil is cool, mix in half of the mint leaves and half of the Thai basil with the sautéed shallots.
  • Mix the dressing ingredients in a separate bowl. Heat lovers will want to add more chili.
  • When you slice the banana flower, you will end up with small bits from the center of the flower. Strain these out using a spoon. Don't worry if you don't get all of them. Remove the banana flower from the water, and combine with the shallot/mint/basil mixture, chopped peanuts, and remainder of the fresh mint and basil.
  • Toss in the dressing, and serve.

Belete Yirga
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I was looking for a new salad recipe to try and this one caught my eye. I'm so glad I made it! The salad is so refreshing and flavorful. The banana flower is a great addition and the dressing is perfect. I'll definitely be making this again.


abunaw catherine
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This salad is absolutely delicious! The banana flower adds a unique flavor and texture that I've never had before. The dressing is also very tasty. I highly recommend trying this recipe.


Arslan arain
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This salad is a great way to get your daily dose of fruits and vegetables. It's also very flavorful and satisfying. I love the combination of the banana flower, chicken, and peanuts.


Khutso Shokane
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I'm not a huge fan of banana flower, but I thought I'd give this recipe a try. I was pleasantly surprised! The salad was very tasty and the banana flower was not overpowering. I'll definitely be making this again.


Olivia Buck
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This salad is absolutely delicious! The banana flower adds a unique flavor and texture that I've never had before. The dressing is also very tasty. I highly recommend trying this recipe.


Kiefer Provost
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This salad is a great way to get your daily dose of fruits and vegetables. It's also very flavorful and satisfying. I love the combination of the banana flower, carrots, and peanuts.


shiblu hyder
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This salad is a great way to use up leftover chicken or shrimp. I also added some chopped peanuts for extra crunch. The dressing is very flavorful and light. I love the combination of the banana flower, chicken, and peanuts.


player unique
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I'm always looking for new and exciting salad recipes. This one definitely fits the bill! The banana flower is a great addition and the dressing is very flavorful. I'll definitely be making this again.


Gabrielle Sadler
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This salad is a great way to get your daily dose of fruits and vegetables. It's also very flavorful and satisfying. I love the combination of the banana flower, carrots, and peanuts.


Raja Eaja
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I was looking for a new salad recipe to try and this one caught my eye. I'm so glad I made it! The salad is so refreshing and flavorful. The banana flower is a great addition and the dressing is perfect. I'll definitely be making this again.


Demetrio Chajchal
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This salad is absolutely delicious! The banana flower adds a unique flavor and texture that I've never had before. The dressing is also very tasty. I highly recommend trying this recipe.


MALIK NAJEEBRK
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I'm not a huge fan of banana flower, but I thought I'd give this recipe a try. I was pleasantly surprised! The salad was very tasty and the banana flower was not overpowering. I'll definitely be making this again.


Tarek Zeinhom
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This salad is a great way to use up leftover banana flowers. I had some from a previous recipe and this was the perfect way to use them up. The salad is light and refreshing, and the dressing is delicious.


Emerson Hilbert
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I followed the recipe exactly and the salad turned out great! The banana flower was a bit tricky to find, but it was worth the effort. The dressing is also very tasty.


Patrick Reu
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This salad is so refreshing and delicious! The banana flower is a great addition, and the dressing is perfectly balanced. I'll definitely be making this again.


lamour lamont
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I love the vibrant colors and textures in this salad. The banana flower adds a nice crunch and the dressing is flavorful and light. Definitely a keeper!


Legalpics
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Wow! Tried this recipe for a Vietnamese-themed dinner party and it was a huge hit! The banana flower salad was so unique and flavorful, with the crunchy texture of the banana flower and the tangy dressing. Definitely recommend trying this one out.


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