COCONUT-BLACK BEAN SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Coconut-Black Bean Soup image

Quick and healthy.

Provided by Rebecca Joy Mahoney

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Black Bean Soup Recipes

Time 40m

Yield 4

Number Of Ingredients 10

2 (15 ounce) cans black beans, rinsed and drained
1 (14.5 ounce) can diced tomatoes
1 (14 ounce) can coconut milk
1 cup vegetable broth
2 green onions, chopped, or more to taste
1 tablespoon ground ginger
1 tablespoon ground cumin
1 tablespoon ground turmeric
2 cloves garlic, minced, or more to taste
salt to taste

Steps:

  • Combine black beans, tomatoes, coconut milk, vegetable broth, green onions, ginger, cumin, turmeric, and garlic in a large saucepan; bring to a boil. Reduce heat and simmer until desired consistency is reached, 30 to 45 minutes. Season with salt.

Nutrition Facts : Calories 435.9 calories, Carbohydrate 46.3 g, Fat 22.2 g, Fiber 17.8 g, Protein 16.6 g, SaturatedFat 18.8 g, Sodium 1108.2 mg, Sugar 3.6 g

PearlDaCurl
[email protected]

This soup was just okay. The flavors were a bit too sweet for my taste, and the texture was a bit too thick. I wouldn't make this soup again.


Richard Johnson
[email protected]

This soup was a miss for me. The flavors were just okay, and the texture was too thin. I wouldn't make this soup again.


nikola Violova
[email protected]

This soup was a disappointment. The flavors were bland and the texture was watery. I followed the recipe exactly, but it just didn't turn out well. I wouldn't recommend this recipe to anyone.


FaleeBoy. Music
[email protected]

I've made this soup several times now, and it's always a hit with my family. I love the combination of coconut milk and black beans, and the sweet potatoes add a nice touch of sweetness. This soup is also very versatile - I've added different vegetab


Dale Dodgen
[email protected]

This soup was amazing! The flavors were so well-balanced, and the soup was just the right consistency. I would definitely recommend this recipe to anyone looking for a delicious and healthy soup.


Nazer Hussain
[email protected]

I thought this soup was just okay. The flavors were a bit bland for my taste, and the texture was a bit too thin. I wouldn't make this soup again.


Chitalu Chansa
[email protected]

This soup was delicious! I loved the creamy texture and the rich flavor. I also appreciated that it was a vegan recipe. I will definitely be making this soup again.


Ch Faiz
[email protected]

I thought this soup was just okay. The flavors were a bit too sweet for my taste, and the texture was a bit too thick. I wouldn't make this soup again.


David farciert enhorabuena
[email protected]

I agree with Jane. This soup was a miss for me. The flavors were just okay, and the texture was too thin. I wouldn't make this soup again.


Gary Clement
[email protected]

This soup was a disappointment. The flavors were bland and the texture was watery. I followed the recipe exactly, but it just didn't turn out well. I wouldn't recommend this recipe to anyone.


Vincent Heelshire
[email protected]

I was a bit skeptical about this recipe at first, but I'm glad I gave it a try. The coconut milk and black beans are a surprisingly good combination, and the sweet potatoes add a nice touch of sweetness. I also like that this soup is relatively easy


Ola
[email protected]

This soup is simply delicious! I love the creamy texture and the rich flavor. I also appreciate that it's a vegan recipe, so I can feel good about serving it to my family and friends. I will definitely be making this soup again and again.


Mehwish Zulfiqar
[email protected]

I've made this soup several times now, and it's always a crowd-pleaser. I love the combination of coconut milk and black beans, and the sweet potatoes add a nice touch of sweetness. This soup is also very versatile - I've added different vegetables,


Unday Raja
[email protected]

This soup was a hit with my family! Even my picky kids loved it. The flavors are so well-balanced, and the soup is just the right consistency. I would definitely recommend this recipe to anyone looking for a delicious and healthy soup.


Sani Mohamed
[email protected]

I'm not usually a fan of black bean soup, but this recipe changed my mind! The coconut milk and sweet potatoes make it so creamy and flavorful. I also appreciate that it's a relatively quick and easy recipe to make. I'll definitely be making this aga


julian williams
[email protected]

This soup is a delightful blend of flavors! The coconut milk adds a creamy richness, while the black beans provide a hearty and protein-packed base. I also love the addition of sweet potatoes, which add a touch of sweetness and color. I served this s