COCONUT CURRIED VEGETABLE STEW
This hearty vegetarian stew comes together in under 30 minutes.
Provided by Nava Atlas
Categories HarperCollins Stew Soup/Stew Cauliflower Potato Curry Coconut Vegetarian Vegan Ginger Dinner Cilantro Soy Free Dairy Free Peanut Free Tree Nut Free Wheat/Gluten-Free Vegetable
Yield 6-8 servings
Number Of Ingredients 16
Steps:
- Heat the oil, broth, or water in a large soup pot. Add the onion and garlic and sauté over medium heat until the onion is golden. Add the carrots, potatoes, and 2 cups water and bring to a rapid simmer. Lower the heat, cover, and simmer gently for 10 minutes, or until the potatoes are about half tender.
- Add the cauliflower, ginger, curry powder, cumin, turmeric, chili peppers (if desired), and coconut milk. Return to a simmer; add the green beans or asparagus. Continue to simmer gently, covered, until the vegetables are just tender, about 10 minutes longer.
- Mash some of the potatoes against the side of the pot with a wooden spoon to thicken the stew's base. Stir in the spinach and cilantro and cook just until the spinach is wilted. The stew should have a thick consistency, with just enough liquid to warrant serving it in bowls rather than on a plate. Adjust the liquid with water or nondairy milk, keeping in mind that as the stew stands, it will thicken. Adjust the seasonings to taste.
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Abdulai Jalloh
[email protected]This stew was delicious! The flavors were well-balanced and the vegetables were cooked perfectly. I served it over rice and it was a perfect meal. I will definitely be making this again.
MD Al amin Islam
[email protected]I was pleasantly surprised by this stew. It was easy to make and very flavorful. The coconut milk added a nice creaminess, and the curry paste gave it a nice kick. I served it over rice and it was a hit with the whole family.
Hemant Chand
[email protected]Thumbs up for this recipe! The stew was creamy, flavorful, and packed with vegetables. I used a red curry paste, and it had just the right amount of heat. I served it over jasmine rice and it was a perfect meal. Will definitely make this again!
Nate Woods
[email protected]I love this recipe! It's so versatile and easy to make. I've made it with different vegetables each time and it's always delicious. The coconut milk makes it creamy and rich, and the curry paste gives it a nice kick. I highly recommend this recipe!
Jade Anzen Sebunga
[email protected]This stew was easy to make and very flavorful. I used a variety of vegetables, including broccoli, carrots, potatoes, and zucchini. The coconut milk made it creamy and rich, and the curry paste added a nice kick. I served it over jasmine rice and it
Bah Tam
[email protected]This stew was a bit too spicy for my taste, but otherwise it was very good. I used a green curry paste, and I think next time I'll use a red or yellow paste instead. The vegetables were cooked perfectly, and the overall flavor was very well-balanced.
Jeanette Dortch
[email protected]I was skeptical about this recipe at first, but I'm so glad I tried it! The combination of coconut milk and curry paste was unique and delicious. The vegetables were cooked perfectly, and the overall flavor was very satisfying. I will definitely be m
Malaika Timrah
[email protected]This was my first time making a coconut curry stew, and it turned out great! I used a red curry paste, and the stew had a nice level of spiciness. The vegetables were cooked perfectly, and the overall flavor was very balanced. I will definitely be ma
Brynn Koenen
[email protected]I love this recipe! It's so versatile - I've made it with different vegetables each time and it's always delicious. The coconut milk makes it creamy and rich, and the curry paste gives it a nice kick. Highly recommend!
it'x Ali
[email protected]This stew was easy to make and packed with flavor. I used a variety of vegetables, including broccoli, carrots, potatoes, and zucchini, and they all cooked evenly. The curry paste added just the right amount of heat. Will definitely make this again!
Keith Sacht
[email protected]Followed the recipe to a T and it turned out amazing! The curry was creamy and flavorful, and the vegetables were cooked perfectly. Served it over jasmine rice and it was a hit with the whole family. Definitely a keeper!
Karen Lyles
[email protected]This coconut curried vegetable stew was a delightful culinary journey. The flavors of the coconut milk, curry paste, and fresh vegetables blended harmoniously, creating a rich and aromatic symphony on my palate. It was a satisfying and wholesome meal