COCONUT RASPBERRY SMOOTHIE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Coconut Raspberry Smoothie image

This coconut raspberry smoothie, with pecans, banana, and flax meal, is a hearty way to start the day and is paleo-friendly!

Provided by Alli Shircliff

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 2

Number Of Ingredients 7

2 bananas, broken into chunks
1 cup frozen raspberries
2 tablespoons pecan halves
1 tablespoon coconut oil
1 tablespoon flax seed meal
1 date, pitted
16 fluid ounces water

Steps:

  • Place bananas, raspberries, pecans, coconut oil, flax meal, and date in a blender; add water. Blend until smooth.

Nutrition Facts : Calories 373.5 calories, Carbohydrate 64.8 g, Fat 14.2 g, Fiber 10.6 g, Protein 3.6 g, SaturatedFat 6.6 g, Sodium 10.7 mg, Sugar 44.6 g

Kyle Black
[email protected]

I can't wait to try this smoothie! It looks so delicious.


Murad Chowdhury Ashik
[email protected]

This smoothie is perfect for a post-workout snack. It's refreshing and helps me refuel.


Glenn Yates
[email protected]

I love making this smoothie for my kids. It's a healthy and delicious way to get them to eat their fruit.


Mrsunny dev
[email protected]

This smoothie is a great way to start the day. It's packed with nutrients and it tastes amazing.


Zackery White
[email protected]

I followed the recipe exactly, but my smoothie didn't come out as thick as I expected. I think I might have used too much liquid.


Nworie Prosper
[email protected]

This smoothie was a bit too sweet for my taste, but I think it would be perfect for someone with a sweet tooth.


Alexa garcia
[email protected]

I'm not a big fan of coconut, but I really enjoyed this smoothie. The raspberry flavor was strong enough to balance out the coconut, and the chia seeds added a nice texture.


Padam Neupane
[email protected]

5 stars! This smoothie is delicious and refreshing. I love the combination of coconut and raspberry.


Jordan Lyrics
[email protected]

This smoothie was a hit with my family! The coconut and raspberry flavors blended perfectly, and the addition of chia seeds gave it a nice boost of nutrition. I'll definitely be making this again.