COCONUT RED CURRY STEW

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Coconut Red Curry Stew image

This is a fragrant and flavorful dish that's packed with nutritious goodness. I like to enjoy it with sticky rice. -Marly Chaland, Maple, Ontario

Provided by Taste of Home

Categories     Lunch

Time 1h10m

Yield 4 servings.

Number Of Ingredients 15

1 tablespoon canola oil
1 medium onion, chopped
1 garlic clove, minced
3 to 4 tablespoons red curry paste
1/2 teaspoon sugar
1 small eggplant, cut into 1-inch pieces (about 4 cups)
3 cups cubed peeled butternut squash, cut into 1-inch pieces
1 medium sweet red pepper, cut into 1-inch pieces
1 medium green pepper, cut into 1-inch pieces
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 carton (32 ounces) vegetable broth, divided
1 can (15 ounces) crushed tomatoes
1 can (13.66 ounces) coconut milk
Chopped fresh cilantro
Optional: Lime wedges and hot cooked rice

Steps:

  • In a 6-qt. stockpot, heat oil over medium-high heat; saute onion until lightly browned, 3-4 minutes. Add garlic; cook and stir 1 minute. Stir in curry paste and sugar., Stir in vegetables, garbanzo beans, 3 cups broth, tomatoes and coconut milk; bring to a boil. Reduce heat; simmer, covered, until vegetables are tender, 35-40 minutes., Stir in remaining broth; heat through. Serve with cilantro and, if desired, lime wedges and rice.

Nutrition Facts : Calories 457 calories, Fat 22g fat (16g saturated fat), Cholesterol 0 cholesterol, Sodium 1364mg sodium, Carbohydrate 59g carbohydrate (20g sugars, Fiber 14g fiber), Protein 11g protein.

Popy Mim
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I'm so glad I tried this recipe. It's now one of my favorite Thai dishes.


Fernando Aguilar
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This stew is the perfect balance of flavors. It's creamy, spicy, and savory all at the same time.


Adil Mirfan
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I love the fact that this recipe is customizable. I can add or remove ingredients to suit my taste.


Yogamaya Khanal
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This stew is so addictive! I can't stop eating it. I've already made it twice this week.


Usama Shiekh
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I'm impressed with how quickly this stew comes together. It's perfect for a weeknight meal when I don't have a lot of time to cook.


Daniel Lopez
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I'm so glad I found this recipe. It's a healthy and flavorful dish that my whole family enjoys.


Blejava Ovca
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This stew is a great way to use up leftover chicken. I always have a container of it in my freezer for those busy weeknights.


pyuthani parijat
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I highly recommend this recipe to anyone who loves Thai food. It's easy to make and absolutely delicious.


JIYA Jha
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I've made this stew several times now and it's always a hit. It's one of my go-to recipes when I'm short on time.


Rose Marry
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My family loved this stew. Even my picky kids ate it up!


Joseph Egu
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This stew is the perfect comfort food for a cold winter day. It's warm, hearty, and satisfying.


Marcos Lopez
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I love the vibrant color of this stew. It's so inviting and makes me want to dig in!


Zteep
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This recipe is a keeper. It's one of those dishes that I know I can always count on to be delicious.


Maroof Ali
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I made this stew in my slow cooker. It turned out so tender and flavorful. I'll definitely be making it again!


SASUKE WHITE
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I'm not a big fan of spicy food, so I used half the amount of red curry paste. It was still plenty flavorful without being too hot.


Md Rasel sheik
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This stew is so versatile. I've served it over rice, noodles, and even quinoa. It's always a hit!


Nipa akhter Nipa
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I added some extra vegetables to the stew, such as carrots and bell peppers. It turned out even better than I expected!


Ovo Dav
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I followed the recipe exactly and it turned out perfectly. The stew was rich, flavorful, and had just the right amount of heat.


Abdul Majeed Haroon
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I love the fact that this recipe uses simple, easy-to-find ingredients. It's a great weeknight meal that can be on the table in under an hour.


Rabindra Paswan
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This coconut red curry stew is a flavor explosion! The combination of creamy coconut milk, fragrant red curry paste, and tender vegetables is simply divine.