COD AND POTATO STEW WITH OVEN-DRIED TOMATOES

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Cod and Potato Stew With Oven-Dried Tomatoes image

Provided by Molly O'Neill

Categories     dinner, one pot, soups and stews, main course

Time 6h

Yield Four servings

Number Of Ingredients 19

2 teaspoons rosemary oil
1/2 teaspoon orange oil
14 medium-size plum tomatoes core end cut off, halved lengthwise
1/2 teaspoon salt
Freshly ground pepper to taste
2 teaspoons olive oil
1 medium onion, thinly sliced
2 large cloves garlic peeled and thinly sliced
2 medium carrots peeled and finely chopped
1 large rib celery, finely chopped
1 1/2 cups white wine
3 cups water
1 bay leaf
2 sprigs fresh rosemary
2 medium baking potatoes, peeled and thinly sliced
1/2 jalapeno, seeded and minced
1 pound cod fillets, cut into 1 1/2-inch chunks
2 teaspoons salt
Freshly ground pepper to taste

Steps:

  • To make the tomatoes, preheat oven to 200 degrees. Combine rosemary and orange oils in a small bowl. Using a pastry brush, coat both sides of the tomato halves lightly with oil mixture. Place skin-side down on a large baking sheet. Sprinkle with salt and pepper to taste.
  • Bake the tomatoes until they shrink to about 1/4 of their original size, about 4 to 6 hours; they should remain soft and juicy. Let tomatoes cool on the baking sheet. Cut them in half crosswise and set aside.
  • To make the stew, heat the oil in a large pot over medium heat. Add the onion, garlic, carrots and celery. Reduce the heat to medium-low and cook, stirring often, for 10 minutes. Stir in the wine, water, bay leaf and rosemary. Add the potato slices. Bring to a boil, reduce heat, cover and simmer for 25 minutes. Stir in the tomatoes and jalapeno and simmer, uncovered, for 5 minutes. Add the cod and simmer just until cooked through, about 3 minutes. Divide among 4 bowls and serve.

Nutrition Facts : @context http, Calories 376, UnsaturatedFat 5 grams, Carbohydrate 40 grams, Fat 7 grams, Fiber 7 grams, Protein 26 grams, SaturatedFat 1 gram, Sodium 1576 milligrams, Sugar 10 grams, TransFat 0 grams

ajamamd9332
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This stew was a little bland for my taste. I added some extra spices and it was much better.


Priscilla Adu
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I'm not a big fan of cod, but this stew was surprisingly good. The oven-dried tomatoes added a nice flavor and the potatoes were cooked perfectly.


Rehman Majeed Rehman Majeed
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This stew was easy to make and very flavorful. I used fresh cod and potatoes, and the oven-dried tomatoes added a nice touch.


Raj Ghimire
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I made this stew for my family and they loved it! The cod was flaky and moist, and the potatoes were perfectly tender. The oven-dried tomatoes added a delicious flavor.


Afroj Dewan
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This was a great recipe. The cod and potatoes were cooked perfectly and the oven-dried tomatoes added a nice tangy flavor.


Flavina Lebogang
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I love this stew! It's so flavorful and comforting. I always make a big batch and freeze the leftovers for easy meals during the week.


Neo Egeonu
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This stew was delicious and easy to make. I used fresh cod and potatoes from my garden, and the oven-dried tomatoes added a wonderful flavor.


MD Mone Viay
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I made this stew for a potluck and it was a big hit. Everyone raved about the flavor and the tender cod and potatoes.


Thomas M Richards
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This was a quick and easy weeknight meal. The stew was flavorful and comforting, and the oven-dried tomatoes added a nice touch. I served it with some crusty bread and a salad.


AQEEL IRFAN
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I followed the recipe exactly and the stew turned out great! The cod was flaky and moist, and the potatoes were cooked through but still had a little bite to them. The oven-dried tomatoes added a nice pop of flavor.


Waheed Meer
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This cod and potato stew was a hit with my family! The oven-dried tomatoes added a delicious tangy flavor, and the potatoes were perfectly tender. I will definitely be making this again.