COD PROVENCAL
Light, healthy and easy. The saute part can be done in advance. I add some anchovies with the onions and garlic and let them dissolve into the vegetable mix. I also use fresh oregano when possible.
Provided by Chef Kate
Categories European
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 450 degrees F. Arrange fillets in 8x8x2 inch square baking dish.
- Saute onion and garlic in oil in medium-size skillet over medium heat 3 to 5 minutes or until lightly softened. Add tomatoes, capers, basil, olives, lemon juice, oregano, salt if using and pepper.
- Simmer, stirring occasionally for approximately 8 minutes. Spoon the sauce over the fish.
- Bake in preheated oven for 10 minutes or until cooked through.
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Khadija Sariko
[email protected]This recipe was a complete disaster. The fish was overcooked and the sauce was curdled.
France Moswana
[email protected]I'm not sure why, but this dish didn't turn out well for me. The fish was dry and the sauce was bland.
Shah khalid Khan
[email protected]This is a great recipe for a special occasion. It's elegant and delicious.
Kaya Moyo
[email protected]I love the combination of flavors in this dish. The fish, the sauce, and the vegetables all come together perfectly.
Mudasser Khokhar
[email protected]This was my first time making cod provencal and it turned out great! I will definitely be making this again.
Sakaria Amupanda
[email protected]I've made this dish several times now and it's always a hit. It's a great way to use up leftover cod.
Keith Hilliard
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Jeff Mayeux
[email protected]I'm not a huge fan of fish, but this dish was surprisingly good. The sauce really made the dish.
Titus Kiptoo
[email protected]The fish was a bit overcooked, but the sauce was delicious.
Vongani Wendy
[email protected]I thought the recipe was a bit bland. I added some extra spices and it turned out much better.
Camden Briley
[email protected]The sauce was a bit too salty for my taste, but overall the dish was very good.
Ryan Izay
[email protected]I wasn't sure how the flavors would come together, but I was pleasantly surprised. This dish is definitely worth trying!
Manjila Rai
[email protected]This recipe is a keeper! I've made it several times now and it's always a crowd-pleaser.
Faisal Sara
[email protected]I made this dish for a dinner party and it was a hit! Everyone loved the combination of flavors.
Maria Lodhi
[email protected]Followed the recipe exactly and it turned out great! The cod was flaky and moist, and the sauce was tangy and flavorful.
Ch Sufyan
[email protected]This dish was absolutely delicious! The fish was cooked perfectly and the sauce was flavorful and rich. I will definitely be making this again.