COD WITH MEDITERRANEAN SALSA
Steps:
- In a bowl stir together olives, tomato, shallot, basil julienne,capers, zest, lemon juice, and 1 tablespoon oil to make salsa and season with freshly ground black pepper and salt.
- Season cod with salt. In a non-stick skillet heat remaining tablespoon oil over moderately high heat until hot but not smoking and cook cod about 4 minutes on each side, or until golden and cooked through.
- Spoon salsa over cod and garnish with basil sprigs.
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#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #very-low-carbs #main-dish #seafood #easy #low-fat #fish #dietary #low-sodium #low-saturated-fat #low-calorie #low-carb #low-in-something #saltwater-fish #cod
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Daneco Davis
d@yahoo.comThis dish was a great way to get my kids to eat fish.
Bhulu mia
mia@gmail.comI didn't have any cod, so I used tilapia instead.
Arnod pro Arnod pro
pro.a47@gmail.comThis recipe was too complicated for me.
C Field
field-c@hotmail.co.ukI thought the flavors in this dish were a bit bland.
Ezelu Nnaemeka
nnaemeka.e18@hotmail.comThis dish was a bit too spicy for my taste.
Raihan Hasan
r.h@hotmail.comI would recommend this recipe to anyone who loves Mediterranean food.
Gleny Trejo
g17@hotmail.co.ukThis dish was a great way to use up leftover cod.
Ahnaiya Monroig
m_a63@gmail.comI had some trouble finding all of the ingredients, but it was worth the effort.
shamshad rana
r_shamshad@hotmail.frThe cod was a bit dry, but the salsa was delicious.
Parvis
parvis49@hotmail.frI will definitely be making this dish again.
Don Manusina
d.m@yahoo.comThis recipe was easy to follow and the results were amazing!
Ayaan Jan
ayaan_j@gmail.comI loved the combination of flavors in this dish. The cod was flaky and moist, while the salsa was bright and flavorful.
janet adams
j.a@hotmail.comThis dish was a hit with my family! The cod was cooked perfectly and the Mediterranean salsa added a delicious flavor.