COFFEE CUP MUFFINS (DIABETIC)

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Coffee Cup Muffins (Diabetic) image

I found this in a "Cooking for 1 or 2" book, in the diabetic section. I use muffin tins and just put water in the extra openings. Makes in 2 (8 ounces each) oven proof coffee cups.

Provided by Teri8551

Categories     Quick Breads

Time 30m

Yield 2 serving(s)

Number Of Ingredients 13

nonstick cooking spray
1/2 cup all-purpose flour, plus
2 tablespoons all-purpose flour
3/8 cup Splenda sugar substitute
1/2 teaspoon baking powder
1/4 teaspoon baking soda
1/2 teaspoon cinnamon
1/2 cup egg substitute
1 tablespoon canola oil
2 tablespoons unsweetened applesauce
1/2 teaspoon vanilla extract
1 cup shredded carrot (I buy pre-shredded carrots)
2 tablespoons raisins

Steps:

  • Preheat oven to 400ºF.
  • Lightly spray coffee cups (or tins) with nonstick spray.
  • Combine flour, Splenda, baking powder, baking soda and cinnamon in mixing bowl.
  • In a separate bowl, whisk together egg substitute, oil, applesauce and vanilla extract about 1 minute, or until smooth.
  • Add carrots and raisins to mixture and stir until combined.
  • Add the flour mixture to the egg and carrot mixture stirring till smooth.
  • Spoon batter into cups (or tins).
  • Push the shredded carrots into the top to smooth.
  • Place cups (or tins) on a baking sheet and bake for 20 minutes or until a tooth pick inserted into the center of muffin comes out clean.
  • Cool 5 minutes, if in cup,loosen edges and slide out onto serving plate.

Nutrition Facts : Calories 319.4, Fat 9.7, SaturatedFat 1, Cholesterol 0.6, Sodium 399.5, Carbohydrate 45.7, Fiber 3.5, Sugar 9, Protein 12.4

Aphesihle sizani
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I love these muffins! They are my new favorite breakfast.


Nonhlanhla Gumbi
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These muffins are a great way to start your day. They are filling and satisfying, and they give you a boost of energy.


Travis Hardy
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I would definitely recommend this recipe to anyone who loves muffins. They are easy to make and they taste amazing.


Santosha Braggs
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These muffins are so moist and fluffy. They are the best muffins I have ever had!


Mum Kihanya
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I love that these muffins are made with whole wheat flour. They are a healthier option than traditional muffins.


LOOK Vines
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These muffins are the perfect size for a quick breakfast or snack. They are also easy to pack for lunch.


Maure
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I made these muffins for a party and they were a huge hit! Everyone loved them.


Suraj Sardar
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These muffins are a great way to satisfy your sweet tooth without feeling guilty. They are low in calories and sugar, and they are also packed with nutrients.


thuso mphela
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I love that this recipe is so versatile. You can add different mix-ins, such as chocolate chips, nuts, or fruit, to create your own unique muffins.


Tekila Anderson
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These muffins are perfect for a quick and healthy breakfast or snack. They are also a great way to use up leftover coffee.


Kalobe Rodriguez
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The muffins were easy to make and they turned out great! I would definitely recommend this recipe.


Buhle Mabuya
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I was a bit skeptical about making muffins in a coffee cup, but I was pleasantly surprised. The muffins were cooked evenly and they were very moist.


Tanjina Akter
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I made these muffins for my family and they loved them! They said they were the best muffins they had ever had.


mahboob jaan
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These muffins are so moist and flavorful. The coffee flavor is not overpowering, and the muffins are not too sweet.


Ronnie “The_Apple_Man” Cruise
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I love that these muffins are made with almond flour. They are a great option for people who are looking for a gluten-free and low-carb muffin.


Hiratripura Hiratripura
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These muffins were so good! I will definitely be making them again.


Ayaan Maxamad
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I made these muffins this morning and they were perfect! They are moist and fluffy, with just the right amount of sweetness.


Shifra k Fameican
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These coffee cup muffins were a hit! They were so easy to make and tasted delicious. I loved that I could make them in my coffee cup, which made them perfect for a quick and easy breakfast or snack.