COLD SOBA NOODLE SALAD
This cold salad is easy to make and great for prepping healthier options for the week's lunches or snacks. I like to add some heat by mixing sriracha or chili garlic paste into the Thai peanut sauce.
Provided by B. Tario
Categories World Cuisine Recipes Asian
Time 35m
Yield 5
Number Of Ingredients 9
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil. Drop in soba noodles and return to a boil. Cook uncovered, stirring occasionally, until tender yet firm to the bite, about 7 minutes. Drain.
- Toss noodles with sesame oil in a medium bowl. Divide noodles evenly between the 5 containers.
- Top noodles with edamame, carrot, green onions, and cilantro, dividing them evenly between the 5 containers. Place lids on containers. Pour 1/4 cup peanut sauce into each dressing container. Refrigerate until ready to eat. Mix 1 dressing container with 1 serving of soba salad to serve.
Nutrition Facts : Calories 489.7 calories, Carbohydrate 68.9 g, Fat 19.2 g, Fiber 2.7 g, Protein 19.7 g, SaturatedFat 3.7 g, Sodium 787.9 mg, Sugar 1 g
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Eze tochi
[email protected]This salad is a great way to get your veggies in. I added some edamame and snap peas to mine.
Umar Khan
[email protected]This salad is a great make-ahead meal. I made it the night before and it was even better the next day.
Swastika Jha
[email protected]This salad was a bit bland. I would recommend adding some more spices to the dressing.
Jack Solano
[email protected]The dressing is a bit too salty for my taste. I would recommend using less soy sauce.
Not bananas
[email protected]This salad is a great way to use up leftover vegetables. I added some shredded carrots, cucumbers, and bell peppers.
Elouse Volmink
[email protected]The salad was easy to make and very refreshing. I would definitely make it again.
Talha Islam
[email protected]This salad was a bit too sweet for my taste. I would recommend reducing the amount of sugar in the dressing.
Tarikul All
[email protected]I'm not a huge fan of soba noodles, but this salad was really good. The dressing was light and tangy, and the noodles were cooked al dente.
Ramona Nicolae
[email protected]This was a great recipe to use up leftover soba noodles. The salad was easy to make and very flavorful.
Kaibaala Ivan
[email protected]I made this salad for a potluck and it was a hit! Everyone loved the combination of flavors and textures.
Fk My Ideal
[email protected]This soba noodle salad was delicious! The dressing was light and refreshing, and the noodles were cooked perfectly. I added some grilled chicken and vegetables to make it a more complete meal.