COLORFUL BLACK BEAN SALAD

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Colorful Black Bean Salad image

A spicy (but not too hot) chili dressing coats this sensational veggie salad.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 2h20m

Yield 20

Number Of Ingredients 10

3/4 cup red wine vinegar
1/3 cup vegetable oil
1 1/2 teaspoons chili powder
3/4 teaspoon ground cumin
3 small cloves garlic, crushed
1 bag (12 oz) frozen corn, cooked, drained
3 cups diced peeled jicama
3 medium tomatoes, seeded, chopped (3 cups)
6 cans (15 oz each) Progresso™ black beans, drained, rinsed
6 green onions, thinly sliced

Steps:

  • In large bowl, mix all dressing ingredients until well blended.
  • Add salad ingredients; toss to mix. Cover and refrigerate at least 2 hours but no longer than 24 hours, stirring occasionally.

Nutrition Facts : Calories 190, Carbohydrate 37 g, Fiber 9 g, Protein 11 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 420 mg

Nati Masresha
n.masresha@hotmail.fr

This salad is a great way to use up leftover black beans. It's also a great source of protein and fiber.


Arshad Rajpoot
arshad-r@hotmail.fr

This salad is so refreshing and flavorful. I love the combination of the black beans, corn, and avocado.


Alina Simon
alinas@gmail.com

I love this salad! It's so easy to make and it's always a hit with my friends and family.


The Otienos
the@yahoo.com

This is a great salad for a party or potluck. It's easy to make and can be served as a side dish or a main course.


Raphael Blu
r_b@yahoo.com

I'm always looking for new and healthy salad recipes, and this one definitely fits the bill. It's packed with nutrients and the dressing is light and flavorful.


Henry Tizirayi
henrytizirayi@gmail.com

This is the perfect salad for a summer cookout. It's easy to make and can be served as a side dish or a main course.


Alissa Reynolds
ra57@hotmail.com

I made this salad for a picnic and it was a big hit. The colors were so vibrant and the flavors were amazing.


Iftikhar iffe
i.i@gmail.com

This salad is a great way to use up leftover black beans. It's also a great source of protein and fiber.


Norica de Klerk
klerk79@aol.com

I love this salad! It's so easy to make and it's always a hit with my friends and family.


Rosa Tellez
r-tellez@hotmail.com

This is a great salad for a healthy lunch or dinner. It's packed with protein and fiber, and the dressing is light and flavorful.


kala Sain
sain@gmail.com

I've made this salad several times now and it's always a crowd-pleaser. It's the perfect dish to bring to a potluck or party.


Talal Gujjar
talal_g31@yahoo.com

This salad is so refreshing and flavorful. I love the combination of the black beans, corn, and avocado.


Nqobile Zuma
zuma_n42@yahoo.com

I made this salad for my family and they all loved it. Even my picky kids ate it without complaint!


Tim Moraru
timmoraru@yahoo.com

This is the perfect salad for a summer cookout. It's easy to make and can be served as a side dish or a main course.


Lil chinchang
c-l80@gmail.com

I'm always looking for new and healthy salad recipes, and this one definitely fits the bill. It's packed with nutrients and the dressing is light and flavorful.


Robert Ybarra
robert-y@yahoo.com

This salad was a hit at my last potluck! The colors were so vibrant and the flavors were amazing. I especially loved the combination of the black beans, corn, and avocado.


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