CONTEST-WINNING CURRIED CHICKEN SALAD

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Contest-Winning Curried Chicken Salad image

This is a cool lunch for a hot day. The flavor offers a nice twist on a traditional chicken salad, and I couldn't even tell that it was made with yogurt instead of mayonnaise! -Joslyn Stock, Hampton, Iowa

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 10

2 boneless skinless chicken breast halves (4 ounces each)
3/4 cup diced nectarine
1/4 cup sliced green onions
1/4 cup raisins
1/3 cup plain yogurt
1-1/2 teaspoons honey
1/2 teaspoon curry powder
1/4 teaspoon salt
6 lettuce leaves
2 tablespoons chopped walnuts

Steps:

  • Grill chicken, covered, over medium heat or broil 3-4 in. from heat for 6-8 minutes on each side or until chicken juices run clear. Cool; shred chicken with two forks. , In a small bowl, combine the chicken, nectarine, onions and raisins. Combine the yogurt, honey, curry powder and salt. Stir into chicken mixture. Divide lettuce between two salad plates. Top with chicken mixture. Just before serving, sprinkle with walnuts.

Nutrition Facts : Calories 300 calories, Fat 9g fat (2g saturated fat), Cholesterol 68mg cholesterol, Sodium 376mg sodium, Carbohydrate 30g carbohydrate (22g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges

Test Your Brain
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This salad is a delicious and healthy option for lunch or dinner. I love the combination of flavors and the chicken is always cooked perfectly.


Chidiebere Christian
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This salad is a great way to use up leftover chicken. It's also a great make-ahead meal. I love that I can make it ahead of time and it still tastes great the next day.


Enrico Cabarle
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I love this salad! It's so easy to make and it's always a hit with my family and friends.


Joaquin Hernandez
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This is the best chicken salad recipe I've ever tried! The curry flavor is so unique and delicious. I will definitely be making this again and again.


Willie Jones
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I made this salad for lunch today and it was amazing! The curry flavor was perfect and the chicken was so tender. I will definitely be making this again.


Karungi Yvone
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This salad is delicious! I love the combination of flavors and the chicken is always cooked perfectly. I highly recommend it.


Amerigo Hills
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I've made this salad several times and it's always a hit. The curry flavor is subtle but it really adds something special to the dish. I love serving it on a bed of lettuce with some sliced tomatoes and cucumbers.


Paloma Shigwedha
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This salad is so easy to make and it's always a crowd-pleaser. I love the combination of flavors and the chicken is always cooked perfectly.


Babu Munni
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This is my new favorite chicken salad recipe! The curry gives it a wonderful flavor and the chicken is always moist and tender. I love that I can make it ahead of time and it still tastes great the next day.


CPR MC
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I made this salad for a potluck and it was a hit! Everyone loved the unique flavor and the chicken was perfectly cooked. I will definitely be making this again.


Peter Hood
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This curried chicken salad is a delightful dish that combines the flavors of curry, chicken, and a variety of other ingredients to create a delicious and satisfying meal. I highly recommend it to anyone looking for a new and exciting salad recipe.