COOL CUCUMBER AND AVOCADO SALAD

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Cool Cucumber and Avocado Salad image

This is a cool salad for a hot day. I love to serve it with grilled chicken or fish. It is also great as a snack with pita chips.

Provided by Barbara Kahian

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 10

2 English (hothouse) cucumbers, diced
1 teaspoon salt
½ cup diced red onion
1 small red bell pepper, diced
2 limes, zested and juiced
¼ cup chopped fresh cilantro
1 tablespoon white sugar
½ teaspoon curry powder
4 dashes hot pepper sauce
2 avocados - peeled, pitted and diced

Steps:

  • Place the cucumber slices into a colander set in the sink, and sprinkle with salt. Set aside and allow to drip.
  • In a salad bowl, mix together the red onion, red bell pepper, lime zest and juice, cilantro, sugar, curry powder, and hot pepper sauce until thoroughly combined and the sugar has dissolved. Drain the cucumber slices, and pat them dry with paper towels. Stir the cucumbers into the salad. Gently toss the avocados with the salad and serve.

Nutrition Facts : Calories 146.5 calories, Carbohydrate 15.8 g, Fat 10.1 g, Fiber 6.2 g, Protein 2.4 g, SaturatedFat 1.5 g, Sodium 414.2 mg, Sugar 5.6 g

Md . Faruk Hawlader
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This is a really refreshing and healthy salad. I would definitely make it again.


Rafiq Biswas
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I love the combination of cucumber and avocado in this salad. The dressing is also really good.


Acquah Kingsford
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This salad is a great way to use up leftover cucumber and avocado. It's also a great option for a light lunch or dinner.


Mazhar Gulzar
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I followed the recipe exactly and the salad turned out great. The dressing was a little too tangy for my taste, but that's easily fixed by adding a little more honey.


Manoj Lohana
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This is a great recipe for a healthy and flavorful salad. The cucumber and avocado are refreshing, and the dressing is tangy and flavorful. I would definitely recommend it.


Tyreese Bhengu
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I've made this salad a few times now and it's always a hit. It's so refreshing and light, and the dressing is the perfect finishing touch.


Nairath Juma
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This salad is so easy to make and it's always a crowd-pleaser. I highly recommend it.


xbeci169 beci
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I made this salad for a picnic and it was a big hit! Everyone loved the combination of flavors.


King Omar
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This is a really refreshing and healthy salad. I would definitely make it again.


ustad G
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I love the combination of cucumber and avocado in this salad. The dressing is also really good.


Shamim Vai
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This salad is a great way to use up leftover cucumber and avocado. It's also a great option for a light lunch or dinner.


MULINDWA SAMI
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I followed the recipe exactly and the salad turned out great. The dressing was a little too tangy for my taste, but that's easily fixed by adding a little more honey.


Ibra Kagawa
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This is a great recipe for a healthy and refreshing salad. I would definitely recommend it.


Joseph Amedo
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I made this salad for my family and they loved it! Even my picky kids ate it all up.


Lavone Akther
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This salad is perfect for a light lunch or dinner. It's also a great way to use up leftover cucumber and avocado.


Rahul Mahbub Rifat
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This is my new favorite salad! The cucumber and avocado are so refreshing, and the dressing is tangy and flavorful. I love that it's so easy to make, too.


Yuvan Sharan
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I've made this salad a few times now and it's always a winner. It's so easy to make and the ingredients are always fresh and flavorful.


Suubbee Rana
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This cucumber and avocado salad was a hit at my summer party! The flavors were so refreshing and light, and the dressing was the perfect finishing touch.