CORN AND BEAN MEDLEY
Its tasty and colorful. Packed with nutrition and still tastes great! A pretty hearty side dish that can be served as a main course if you want a meatless meal.
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large nonstick skillet, saute green pepper and onion in butter and oil until tender. Add the remaining ingredients. Cook and stir over medium heat for 4-5 minutes or until heated through.
Nutrition Facts : Calories 137 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 148mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges
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Haani Khan
[email protected]I'm always looking for new and exciting ways to cook corn and beans, and this recipe definitely delivered. It's a great way to change up your usual side dish routine.
MD RJ RJ
[email protected]This dish is so easy to make, and it's ready in no time. I love that I can have a delicious and healthy meal on the table in under 30 minutes.
Geeta Bidesi
[email protected]This is a great way to use up leftover corn and beans. It's also a healthy and affordable dish that's perfect for busy weeknights.
Kash Turner
[email protected]I'm not a big fan of corn, but I loved this dish! The beans and vegetables really balanced out the sweetness of the corn.
Nkem Leah
[email protected]This is a great recipe for a potluck or party. It's easy to make and it's always a crowd-pleaser.
Joo Joo
[email protected]I love that this recipe is so versatile. I've made it with different types of beans and vegetables, and it always turns out great.
Sheikh Azad
[email protected]This is a great recipe for a quick and easy weeknight meal. It's healthy and delicious, and it's perfect for a busy family.
Chris Chippendale
[email protected]I made this dish for a party and it was a huge hit! Everyone loved the fresh, summery flavor and the pop of color from the corn and beans.
Ruth Woods
[email protected]This is a great recipe for a healthy and flavorful summer salad. I love the combination of corn, beans, tomatoes, and cilantro.
Holly Roy
[email protected]I'm always looking for new and exciting ways to cook corn and beans, and this recipe definitely delivered. It's a great way to change up your usual side dish routine.
Mark Bondoc
[email protected]I followed the recipe exactly and it turned out great! The corn and beans were cooked perfectly and the seasoning was spot-on.
Siyabonga Msomi
[email protected]This dish is so easy to make, and it's ready in no time. I love that I can have a delicious and healthy meal on the table in under 30 minutes.
Leon Crazy 9ine
[email protected]I wasn't sure how the corn and beans would go together, but I was pleasantly surprised! The flavors complemented each other perfectly.
Rabeya Sathi
[email protected]This medley is a great way to use up leftover corn and beans. It's also a healthy and affordable dish that's perfect for busy weeknights.
Munasar Ibrahim
[email protected]I love how versatile this dish is. I've added different vegetables, like chopped bell peppers and zucchini, and it always turns out great.
kashif shafi
[email protected]This recipe is a keeper! I've made it several times and it always turns out perfectly. It's a great side dish for any summer cookout.
Mohammed Alhassan
[email protected]Easy and delicious! I made this for a potluck and it was a hit. Everyone loved the fresh, summery flavor.
Sheikh Qais
[email protected]I'm not usually a fan of corn, but this dish changed my mind! The medley was packed with flavor and the addition of cilantro and lime really brought it all together.
Adnan ali 0.1
[email protected]This corn and bean medley was an absolute delight! The flavors were incredibly harmonious, with a perfect balance between the sweetness of the corn and the savory earthiness of the beans.