CORNMEAL CRUSTED TILAPIA RECIPE - (4/5)

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Cornmeal Crusted Tilapia Recipe - (4/5) image

Provided by ltrodrigu

Number Of Ingredients 26

For Tilapia:
4 6-ounce tilapia filets
cornmeal
ground caynne
kosher salt
freshly ground black pepper
For Sauce:
2 cups white wine
2 shallots, diced
1 1/2 cups chicken broth
zest of 1 lemon
4 tablespoons butter
kosher salt
freshly ground black pepper
For Potatoes:
3 medium potatoes
4 cloves garlic
dried thyme
1/2 onion, diced
1 carrot, diced
1 stalk celery, diced
2 tablespoons butter
1 tablespoon olive oil
l lemon, juice and zest
kosher salt
freshly ground black pepper

Steps:

  • *For Tilapia:* Mix cayenne with cornmeal. Season filets with salt and pepper. Dredge one side with cornmeal. Add oil to nonstick saute pan over medium heat. Cook cornmeal-side down for 3 minutes. Flip over and cook one minute more. Remove and keep warm. *For Sauce:* Bring wine and shallots to a boil. Reduce until almost dry. Add broth. Reduce to 1/4 cup. Strain. Whisk in butter. Salt and pepper to taste. *For Potatoes* Bring to a boil potatoes, thyme, garlic and salt. Reduce to simmer and cook until potatoes are tender. Saute carrots, celery and onion together. Combine cooked potatoes, carrots, onions, celery, butter, olive oil, lemon juice, lemon zest, salt and pepper. Mash as desired.

Chris Clough
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I love the crispy cornmeal crust on this tilapia. It's so flavorful and delicious.


Monday blessing Monday blessing
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This was my first time making tilapia and it was delicious! The cornmeal crust was crispy and flavorful and the fish was cooked perfectly.


Amy Sherliker
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I've made this recipe several times and it's always a hit with my family and friends. The fish is always cooked perfectly and the cornmeal crust is crispy and flavorful.


Roshni Media (Roshni Media)
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This recipe is a great way to use up leftover cornmeal. The fish is cooked perfectly and the cornmeal crust is crispy and delicious.


0pmonee Davi
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I love the crispy cornmeal crust on this tilapia. It's so flavorful and delicious.


LIZ IGOKI
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This was my first time making tilapia and it was delicious! The cornmeal crust was crispy and flavorful and the fish was cooked perfectly.


Johan Sonnekus
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I've made this recipe several times and it's always a hit with my family and friends. The fish is always cooked perfectly and the cornmeal crust is crispy and flavorful.


Queen Peace
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This recipe is a great way to use up leftover cornmeal. The fish is cooked perfectly and the cornmeal crust is crispy and delicious.


Sukumon Mathaikutty
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I love the crispy cornmeal crust on this tilapia. It's so flavorful and delicious.


Nyacho Angel
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This is a great recipe for a quick and easy weeknight meal. The fish is cooked in no time and the cornmeal crust adds a delicious flavor.


XxTwillight _xX
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I've made this recipe a few times now and it's always a hit with my family. The fish is always cooked perfectly and the cornmeal crust is crispy and flavorful.


Beemal Acharya
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This was my first time making tilapia and it was a success! The fish was cooked perfectly and the cornmeal crust was crispy and delicious.


Md Anuwer
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I love this recipe! The fish is always cooked perfectly and the cornmeal crust is so crispy and flavorful.


Porfirio Guerrero
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This recipe is a keeper! The fish was so moist and flaky, and the cornmeal crust was crispy and flavorful.


Gamer XS
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I tried this recipe for the first time last night and it was delicious! The cornmeal crust was crispy and flavorful and the tilapia was cooked perfectly.


hannatu bature
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This is my go-to recipe for tilapia. It's easy to make and always turns out great. I love the crispy cornmeal crust and the tender fish.


Shahin Adnan
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I've made this recipe several times and it's always a crowd-pleaser. The fish is always cooked perfectly and the cornmeal crust is crispy and flavorful.


Josiah Andries
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This cornmeal-crusted tilapia recipe was a hit with my family! The fish was crispy on the outside and moist and flaky on the inside. The cornmeal crust added a delicious flavor and texture.