CORNY CHICKEN WRAPS
"I'm a clinical dietitian, so I like to prepare foods that are both healthy and low-fat," says Susan Alverson from Chester, South Dakota. "This zippy Tex-Mex wrap is a quick alternative to a taco or sandwich for our on-the-go family." To increase the spicy flavor, Susan suggests using a medium or hot salsa.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a nonstick skillet, saute the chicken, green pepper and onions in oil for 3-4 minutes or until chicken juices run clear; drain. Stir in the corn, salsa, olives and chili powder. Cook and stir over medium heat for 3-4 minutes or until heated through. , Spoon about 1/2 cup chicken mixture over one side of each tortilla. Sprinkle with cheese; roll up and secure with toothpicks.
Nutrition Facts : Calories 363 calories, Fat 11g fat (4g saturated fat), Cholesterol 55mg cholesterol, Sodium 740mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges
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Jawad Alhumaid
[email protected]These wraps were a nice change of pace from my usual lunch routine.
Brooklyn Williams
[email protected]I would definitely make these wraps again. They were a big hit with my family.
Chris Spielman
[email protected]These wraps were a bit too spicy for my taste.
John Harrison
[email protected]I'm not sure I would make these wraps again.
Alina shah
[email protected]These wraps are a great way to use up leftover chicken.
Sallar shah
[email protected]I would definitely recommend these wraps to anyone looking for a quick and easy meal.
Tai Sutton
[email protected]These wraps were a bit too time-consuming to make for a weeknight meal.
Jam Shahzaib
[email protected]Overall, these wraps were a good meal. I would definitely make them again.
Fatiema Pelles
[email protected]I found that the wraps were a bit dry. I think I would add some extra sauce or salsa next time.
sonia jahan esha
[email protected]These wraps were a bit too bland for my taste.
James Ursino
[email protected]I'm not usually a fan of corn, but I really enjoyed these wraps. The corn added a nice sweetness and crunch.
Cameron Michael
[email protected]These wraps are a great way to get your kids to eat their vegetables.
Cristy Alexi
[email protected]I love that I can use leftover chicken in this recipe.
Franklin Kyle
[email protected]These are so easy to make and they're perfect for a quick weeknight meal.
Mary Claire Okoro
[email protected]I've made these wraps several times now and they're always a crowd-pleaser. The corn adds a nice sweetness and crunch that pairs perfectly with the savory chicken.
HASSAN KAMAL
[email protected]These chicken wraps were a hit at my last party! Everyone loved the unique flavor combination of the corn and chicken.