COSTA RICAN TILAPIA
I got this from the show Simply Delicioso on food network. It is my husbands all-time favorite fish dish
Provided by GingerlyJ
Categories South American
Time 40m
Yield 4 filets, 4 serving(s)
Number Of Ingredients 15
Steps:
- Combine the rice and chicken broth in a pot over medium heat and bring to a boil. Reduce the heat to low, cover, and cook until the rice is tender and has absorbed all of the liquid, about 20 minutes.
- Preheat the oven to 400 degrees F.
- In a mixing bowl, whisk together the orange juice, lime juice, oil, 2 tablespoons of the cilantro, the garlic, and sugar; season with salt and pepper. Add the tilapia fillets to the marinade, turning to coat. Marinate in the refrigerator for 20 minutes, turning occasionally.
- Stir together the cooked rice, salsa, beans, pineapple, and remaining 2 tablespoons of the cilantro in a 2 or 3-quart baking dish. Remove the tilapia from the marinade, reserve the marinade, and lay the fish fillets over the rice mixture, overlapping if necessary. Pour the reserved marinade over the fish. Shingle the lime slices over the fish. Bake until the fish flakes easily, is opaque, and cooked through, 25 to 30 minutes. Garnish with chopped cilantro before serving.
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Dinesh Dinesh
[email protected]This is my go-to recipe for tilapia. It's simple to make and always turns out great. The fish is flaky and moist, and the sauce is flavorful and tangy.
Presh Pearl
[email protected]I was looking for a new tilapia recipe and I'm so glad I found this one. The fish was cooked perfectly and the sauce was delicious. I'll definitely be making this again.
Ahmad Phone
[email protected]This recipe is a great way to cook tilapia. The fish was moist and flavorful, and the sauce was delicious. I served it with rice and vegetables, and it was a perfect meal.
Albi Ergi
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The fish is moist and tender, and the sauce is the perfect balance of sweet and spicy.
Shaydean Brown
[email protected]This is my new favorite tilapia recipe. The fish is always cooked perfectly and the sauce is flavorful and tangy. I love that it's a healthy and easy meal to make.
Sabir Rind
[email protected]I made this recipe for dinner last night and it was a hit! The fish was cooked perfectly and the sauce was delicious. I'll definitely be making this again.
Benjamin Lane
[email protected]This recipe is easy to follow and the results are amazing. The fish was cooked perfectly and the sauce was flavorful and delicious. I highly recommend it.
Abdullah A. Al Khamis
[email protected]I was looking for a new tilapia recipe and I'm so glad I found this one. The fish was cooked perfectly and the sauce was delicious. I'll definitely be making this again.
Shammas Ali
[email protected]This recipe is a great way to cook tilapia. The fish was moist and flavorful, and the sauce was delicious. I served it with rice and vegetables, and it was a perfect meal.
Muj Haziri
[email protected]I've made this recipe several times and it's always a hit. The fish is always cooked perfectly and the sauce is delicious. I love that it's a healthy and easy meal to make.
Shehroz Hassan
[email protected]This recipe is amazing! The fish is cooked to perfection and the sauce is flavorful and delicious. I highly recommend it.
Ruth mututa katongo
[email protected]I made this recipe for dinner last night and it was a huge hit! The fish was cooked perfectly and the sauce was delicious. I'll definitely be making this again.
Mumbere Oscar
[email protected]This is my go-to recipe for tilapia. It's simple to make and always turns out great. The fish is flaky and moist, and the sauce is flavorful and tangy.
S J fitness house
[email protected]I love this recipe! The fish is always cooked perfectly and the sauce is delicious. I've made it several times and it's always a hit.
Sajjadqureshi
[email protected]This recipe is so easy to follow and the results are amazing. The fish was cooked perfectly and the sauce was flavorful and delicious.
viola Selmani
[email protected]I was a bit hesitant to try this recipe because I'm not a big fan of tilapia, but I'm so glad I did! The fish was cooked perfectly and the sauce was delicious. I'll definitely be making this again.
Rana saqib ali raj
[email protected]This recipe is a keeper! I've already made it twice and it's always a crowd-pleaser. The fish is moist and tender, and the sauce is the perfect balance of sweet and spicy.
Fatima badaoui douida
[email protected]I've tried many tilapia recipes, but this one is by far the best. The combination of spices and herbs created a delicious and unique flavor that I've never tasted before.
Mary Ombui
[email protected]This Costa Rican Tilapia recipe was a hit with my family! The fish was cooked perfectly and the flavors were amazing. I especially loved the crispy skin and the flavorful sauce.