CRAB EGG FOO YONG

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Crab Egg Foo Yong image

Enjoy a classic Chinese takeout without leaving your home. This makes a quick dinner and is as delicious as what you would get in any restaurant. -Beverly Preston, Fond du Lac, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

4 teaspoons cornstarch
2 teaspoons sugar
1 can (14-1/2 ounces) reduced-sodium chicken broth
2 tablespoons reduced-sodium soy sauce
1 tablespoon white vinegar
EGG FOO YONG:
2 tablespoons all-purpose flour
4 large eggs
1 can (14 ounces) bean sprouts, drained
2 cans (6 ounces each) lump crabmeat, drained
1/3 cup thinly sliced green onions
1/8 teaspoon garlic powder
1/8 teaspoon pepper
3 tablespoons canola oil

Steps:

  • In a small saucepan, combine cornstarch and sugar. Stir in the broth, soy sauce and vinegar until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Set aside and keep warm., In a large bowl, whisk flour and eggs until smooth. Stir in bean sprouts, crab, onions, garlic powder and pepper. In a large skillet, heat oil. Drop crab mixture by 1/3 cupfuls into oil. Cook until for 2 minutes on each side or until golden brown. Serve with sauce.

Nutrition Facts : Calories 297 calories, Fat 16g fat (3g saturated fat), Cholesterol 269mg cholesterol, Sodium 1159mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 2g fiber), Protein 25g protein.

Kelsey Skye
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This recipe is a great way to get kids to eat their vegetables. My kids loved the crab egg foo yong and they didn't even realize they were eating broccoli and carrots.


Sagor Mizi
mizi_s@gmail.com

I added some chopped green onions to the batter and it really took the flavor up a notch.


Jerry Goshen
gj3@yahoo.com

This crab egg foo yong is so delicious! The crab meat is tender and flavorful, and the eggs are fluffy and light.


Jannatul firdaus Liza
j-l@gmail.com

I've made this recipe several times and it's always a crowd-pleaser. It's perfect for a quick and easy weeknight meal.


Sherdez Williams
wsherdez@yahoo.com

This recipe is a great way to use up leftover crab meat. It's also a very affordable dish to make.


Tshire Sindane
tshire-s@aol.com

I'm not a huge fan of crab, but I really enjoyed this dish. The eggs and vegetables were cooked perfectly.


Rofik Ahmed
a.r73@hotmail.com

I love the flavor of this crab egg foo yong. The ginger and garlic really shine through.


Enwerem Emeka
emeka70@hotmail.com

This is my new favorite crab egg foo yong recipe. It's so easy to make and it always turns out perfect.


Donnie Treesh
d12@hotmail.com

I followed the recipe exactly and the results were amazing! The crab egg foo yong was crispy on the outside and fluffy on the inside. The sauce was also very good.


Abigail Rowley
a84@yahoo.com

This crab egg foo yong recipe was a hit at my dinner party! The crab meat and eggs were perfectly cooked, and the sauce was flavorful and delicious. I will definitely be making this again.