CRAIG'S THREE BEAN CHILI
A healthy and delicious chili that my boyfriend created to help us get through the cold weather here in Toronto. It happens to be vegan, but could also be adapted to include meat. This recipe fits nicely into our student budget, but doesn't taste like it!
Provided by Marina K
Categories One Dish Meal
Time 55m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Saute the onion and garlic in oil until the onion becomes translucent, or about 5 minutes.
- Add chili powder, cumin and cayenne and cook for about a minute, being careful not to let the spices burn.
- Add diced tomatoes and barbeque sauce (if using) and bring to a boil.
- Add the cans of beans and corn.
- Cover and simmer for about 40 minutes, adding salt and tabasco sauce to taste.
Nutrition Facts : Calories 405, Fat 8.1, SaturatedFat 1.1, Sodium 613.7, Carbohydrate 69.4, Fiber 18.7, Sugar 8.7, Protein 18.7
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Assefa Nigus
[email protected]This chili is so easy to make and it's always a hit with my family. I love that I can throw it in the slow cooker and forget about it until dinnertime.
Affan Arab
[email protected]I've made this chili several times and it always turns out great. It's a great recipe to have on hand for busy weeknights.
Rifat Bin nor
[email protected]This chili is a great way to use up leftover beans. I always have a few cans of beans in my pantry, so this recipe is a lifesaver.
Chantal Medium
[email protected]I'm not a big fan of chili, but I really enjoyed this recipe. It was flavorful and not too spicy.
Poetic Notes
[email protected]This chili is the perfect comfort food. It's warm, hearty, and filling. I love to make it on a cold winter day.
Sheila Henderson
[email protected]I made this chili for a group of friends and everyone loved it! They couldn't stop talking about how delicious it was.
Kory Castro
[email protected]This chili is a staple in my household. It's hearty, flavorful, and easy to make. I always make a double batch so I can have leftovers for lunch the next day.
Sojib vai Sojib vai
[email protected]I've been making this chili for years and it's always a crowd pleaser. I love that it's so versatile - I can add or remove ingredients to suit my taste.
Juan Cristino
[email protected]This was the worst chili I have ever had. The flavor was bland and the texture was mushy.
Mirabel Webilor
[email protected]This chili was a bit too spicy for my taste. I would recommend using less cayenne pepper.
Demika Lacoste
[email protected]I followed the recipe exactly and the chili turned out watery. I think I needed to reduce the amount of liquid.
HachiKun
[email protected]I wasn't sure about the addition of chocolate, but it really added a depth of flavor to the chili.
Amanda Holloway
[email protected]This chili had the perfect amount of spice. It wasn't too hot, but it definitely had a kick.
tear gamer
[email protected]The recipe was easy to follow and the chili was delicious. I will definitely be making it again.
Maissa Aggoun
[email protected]I've made this chili several times and it always turns out great.
Isis Smith
[email protected]This chili was a hit at my last potluck! Everyone raved about the flavor.